What did you eat today 9/26/07?

B: 8 oz coffee and 1 AdvantEdge Protein Shake S: Atkins Endulge Caramel Nut Bar L: 1/2 c Cottage Cheese & 5 Laughing Cow Cheese bites D: 2 oz stuffed Tilapia (which I've been puking up for the last hour!) S: Kozy Shake Tapioca Pudding 738 Calories 32 Fat 44 Carb 62 Protein

Hi! B: 1/2 Walmart Light Yogurt & Coffee (30 minutes later) L: taco salad (no shell) S: GNC Protein drink D: taco salad S: sf bomb pop Calories around 650 Protein 59 have a good one!

I had another episode of illness with the stomach bug today. I don't know what's going on but it better stop it! I had to sit and be polite and cheerful through another job interview today, when I really just wanted to barf and sleep. (SIGH) Anyways, I skipped lunch and all my usual snacks and slept on and off (cept during the interview) but I felt better later so made up the rest of my calories through the evening till about midnight. I hate eating late! Breakfast: Protein drink, then half hour later, 3/4 cup Special K protein plus cereal w/soy milk Snack: none Lunch: none Snack: none Dinner: 2 oz chicken breast w 1/4 baked sweet potato. Snack: Boca burger w/ 1/4 cup shredded colby jack (no bun) Nother snack: 1/2 cup ricotta with a couple tablespoons spag. sauce, heated. 896 calories 71 carbs 29 fat 98 protein

B - Espresso w/FF milk and vanilla protein drink w/FF milk and pumpkin pie SF syrup (OMG!!) S - 1/2 c FF cottage cheese with 5 seedless grapes L - 3 oz Curry chicken salad (lots of calories but lots of flavor) D - 4 oz steak and 1/2 c fresh spinach sauteed with garlic A really flavorful day! Calories 886 Fat 20g Carbs 57g Protein 117g