What did you eat today 9/18/07?

B: 8 oz coffee w/ flavored splenda and sf creamer 1 AdvantEdge Shake S: 1 Light String cheese L: 1.3 serving Soy Chips D: 1/2 c ff refried beans w/ ff cheese S: SF Bomb Pop 557 Calories 9 Fat 70 Carb 50 Protein

Breakfast: 1 cup Special K protein plus cereal w/ soy milk. Didn't quite fini**** 1 cup was too much lol. Snack: 1 serving Genisoy crisps Lunch: 4 oz grilled chicken breast with a couple tablespoons of Litehouse Bleu Cheese dressing. Talk about yummy! Couldn't finish that either hehe. Snack: Kozy Shack No Sugar Added apple pie ala mode Dinner: 2oz washed extra lean ground beef mixed with taco seasoning, 1/3 cup 2% cottage cheese and a sprinkle of shredded colby jack. Kinda like a burrito without the tortilla. 908 calories 50 carbs 35 fat 82 protein Plus all my water and vitamins. Woot!

Where did you find the Kozy shack NSA apple pie ala mode? That sounds yummy! Beth

I found it in Walmart on the same shelf as the Kozy Shack tapioca and rice puddings. They are yummy!