What did you eat today 9/12/07?

I might be MIA for awhile, but especially tonight. My gpa-in-law was moved back to the hospital and his vitals are dropping so I'm not sure how much longer he will hang in there. Say a prayer for him please. So far.... B: 8oz coffee w/ flavored splenda and sf creamer 1 AdvantEdge Protein Shake S: 1 light string cheese, sm can V8 juice L: 1 Dannon Light & Fit Smoothie D: 5 laughing cow cheese (not sure if I'll get anymore in) 286 Calories 10 Fat 15 Carb 33 Protein

I'm sorry your grandpa in law isn't doing so well Buffy, but please don't forget to take care of yourself ok? You need more protein and calories or you're going to get sick (hugs) Breakfast: Peanutbutter cottage cheese oatmeal Snack: AchievOne drink Lunch: piece of meat crust pizza Snack: skipped Dinner: Turkey chili Snack: Off to Starbucks for another sf/ff decaf latte 909 calories 84 carbs 21 fat 93 protein

B atkins shake l the chicken out of my cup of enchilada soup s cashews d 2 oz of steak & 1/8 c of rice s watermelon

Buffy sorry to hear that grandpa in law is not doing better,the becoats have been praying for him,and will continue for your whole family! Like Donna said please take care of yourself,because you are still really early out and we don't need you getting sick. B:protein drink L;protein drink 5 goldfish crackers d:a mini subway sub had turkey,spinach,2 slice pickels,wheat roll

Buffy - Prayers are floating your way - reach out and snag them!! My meals are so repetitive. See if you can fill in the blanks: 6 oz _______ w/4 oz NF _____ B- 30 g p________ s_____ w/8 oz NF ____ L - 2 thin slices rare roast beef (haven't done this one before - fooled ya!) S - 1/2 c NF C______ Ch____ w/strawberries D - 3 oz steak, 1/4 c broccoli, 1/4 c lettuce & cucumber salad w/ LF raspberry vinaigrette 687 calories 16 g fat 34 g carbs 98 g protein My WOW moment today was that I stayed away from Laughing Cow cheese for the 2nd day in a row! I feel like I'm on a diet!

Buffy: so sorry to hear about your gpa in law. lots of warm thoughts and prayers headed out to you and your family. Like everyone else said, try to get some protein in kiddo, take care, judi