What did you eat today 9/9/07?

It was a pretty good food day for me! I made a new version of the White Bean Turkey chili. I made it with Bison meat which is lower in fat and DH wanted more beans, so I added 2 more types of beans. It's in the crockpot and we'll have for dinner after my swim class. B: 8oz coffee w/ flavored splenda and sf creamer 1 AdvantEdge Protein Shake S: 5 Laughing cow cheese bites, sm can v8 juice L: 1/2 c cottage cheese, 1 light string cheese S: 1 oz Beef Jerkey D: 3 bean Bison Chili S: SF Bomb Pop 512 Calories 10 Fat 43 Carb 62 Protein

B: protien shake s: nuts 1oz l: soup 4oz s: watermelon 1 cup d: turkey taco meat 1/2 cup w: watermelon1 cup 680 calories 53 protien 63 oz water

Espresso w/ 4 oz NF milk B - 30 g protein shake w/8 oz NF milk S - yogurt L - cottage cheese w/ strawberries D - homemade chicken fajita (chicken, green peppers, onions, tomatoes - no tortilla) S - red seedless grapes 603 calories 7g fat 51 g carbs 98 g protein

Way to go on the protein Buffy, awesome! Breakfast: PB cottage oatmeal Snack: protein shake Lunch: 2 wasa crackers with crab salad Snack: 2 wasa crackers with hummus Dinner: about 1 cup of home made baked ziti made with barilla plus penne 1070 calories 116 carbs 34 fat 75 protein