What did you eat today 8/28/07?

B: 3/4 EAS AdvantEdge Shake S: 5 Laughing Cow Cheese bites L: Laughing Cow Wedge and Toasted Wheat Thin chips S: 1 SF Jello pudding D: 1/2 c lettuce salad with balsamic vinaigrette dressing 1/2 c cottage cheese S: SF Bomb Pop 607 Calories 30 Fat 48 Carbs 36 Protein

Buffy, how're you feeling these days? Here's mine for the day! Breakfast: Peanutbutter cottage cheese oatmeal Snack: skipped Lunch: 1 cup of homemade turkey chili Snack: 1 cup of Genisoy smart hearts Dinner: Boca Burger (no bread) with 2 oz swiss cheese 765 calories 70 carbs 27 fat 67 protein

feeling MUCH better! was able to keep everything down today and not much nausea at all.

B: 1/2 sausage patty L: cashews D: 1/2 low fat beef hot dog. S: Bomb pop

I rarely post... but thought I would contribute my typical meal plan for the day. Pre-breakfast - CIB Breakfast - egg whites Lunch - Lentil Soup snack - green beans dinner - chicken (3oz) snack - sugar free pudding and strawberries Calories 749 Protein 68g Fluids for the day 74oz

Wake up - 6 oz espresso/4 oz NF milk B - Turkey white bean chili (strange right?) L - Salad with chicken, walnuts, raisins, apples S - Yogurt D - chicken, broccoli Calories 732 Fat 17g Carb 48 g Protein 98 g

i had a bad food day!!!!!!!!!!!! protein drink :b 4 mini ranch rice cakes :L (i was on the road all day) we went to the diner for dinner and i ate from my daughter's plate 2 bites of chicken parm. and 1 fork full of spag. and from hubby's plate a fork full of green beans... (well got home and yup it all come back)

OK Buffy I'm blaming my new addiction on you! LOL I tried the Laughing Cow lite garlic & herb wedges and I"M HOOKED!!! I put a triangle of the cheese on 3 Kitchen Table Bakers Parmesan Wafer Crisps and gosh was it good. Three of the cheese crisps are 80 cals 0 sugar but 7 grms of protein. I got mine on www.bariatriceating.com They are also available at www.netrition.com. Rachel Ray had these as the snack of the day a while back. Jen

LOl - yep, I'm addicted to them too. They are so darn good and not that bad count wise either! I love cheese and so its so nice that I can have it without worrying.

I used to put a little Laughing Cow light on a Triscuit and then a thin slice of cucumber on top. Oh man it was good. I'm going to have to get back into that lol. Donna