Weekend recipe - Mozzarella sticks

This one didn't want to wait for Monday 1 light mozzarella stick (50-60 calories and 2.5g fat per stick) 1/4 cup panko crumbs or crushed Fiber One cereal 1/4 cup fat-free liquid egg substitute salt, pepper & Italian seasonings; to taste Optional: low-fat marinara sauce (for dipping) Preheat oven to 375 degrees. In a food processor or blender, grind Fiber One to a breadcrumb-like consistency. Place crumbs in a small plastic container with a lid. Season crumbs with as much salt, pepper and Italian seasonings as you like. Set aside. Cut cheese stick in half, so that you have 2 sticks. Place sticks in a small bowl, and pour egg substitute over the top of the sticks. Swirl egg substitute around so that it thoroughly coats the sticks. One by one, transfer sticks to the container with the crumbs. Cover container, and give it a shake to coat the sticks in the crumbs. Carefully return sticks to the dish with the egg substitute, and coat them again. Next put sticks back in the crumbs container, cover, and shake once more to coat (try doing this two at a time the second time around). Place sticks on a baking dish sprayed lightly with cooking spray. Place dish in the oven, and bake for 10 minutes (or until the first sign of cheese oozing out). If desired, serve with warm marinara sauce. Best when eaten immediately, while cheese is hot and gooey! 155 calories 3.5 grams fat 2 grams sat fat 26 carbs (of which 15grams is dietary fiber) 0 sugars 17.6 grams protein

ohhhhhhhh! sounds yummy! Thanks

Can't wait to try these! Love the pic too

Thank you! I love yours too, you have a great smile! (my hubby thinks so too ) Donna

I did my 2 month progress pictures yesterday. They are in my profile.

this recipe looks great donna thanks for posting it (and the nutrition info!) judi

Oh my goodness...these sound SO good! I can't wait to try them. Thank you so much for sharing this recipe! Pam

Hey hey how did I miss this??????????? This sounds delish!!! Thanks donna!!!!