I found this recently...I can't take credit for it

billymack
on 8/18/07 3:22 am

Ten Commandments AFTER WLS 1. Thou shall worship protein and put no other foods before it. 2. Thou shall not tie knots on the sides of your underwear, until you lose "10 more pounds." 3. Thou will not count getting rain in your mouth as one of your glasses of water. 4. Thou will not beg, cry or otherwise talk to your bathroom scale before you step on. 5. Thou will not count running from housework as aerobics. 6. Thou will not stand in front of the mirror naked and practice saying, "ET phone home". 7. Thou will not try to weigh the skin hanging from your thighs and arms and subtract it from your total weight and post that number on OH 8. Thou will not lick the filling off the cheesecake and say you only ate cheese. 9. If thou falleth off the wagon, thou will haul your chubby booty back on and get over it. 10. Thou will remain in the house of vitamins forever