What did you eat today 8/15/07?

ok, I found the recipe on here. I can't wait to make this. Did you make any changes? PK's Meat Crust Pizza 1 lb of ground beef extra lean Pizza Sauce Light Mozz cheese Any other pizza toppings you enjoy 20 All Wheat Crackers Crushed 2 eggs Directions: Mix the ground beef, eggs and crushed crackers together and press into a cookie sheet. Bake at 350 for 10-15 mins until brown. Then top like a regular pizza and cook an addition 10-15 mins.

Sorry I didn't get to reply sooner, I was at work hehe. The only changes I made were adding some turkey pepperoni and mushrooms to the top hehe. I plugged everything into sparkpeople.com and came up with this per piece (assuming you make an 8 piece pie): 250 cals, 7 carbs, 17 fat, 19 protein. Since everything else I eat is low fat or fat free, one piece fit perfectly into my diet. The white bean turkey chili that Cleo gave me the recipe for is AWESOME. This is now a once a week regular in our house lol. Donna

oh I need the recipe for the white bean turkey chili too!

We should make a once a week recipe thread like we do with the Monday weigh ins. I can start one if anyone wants to. Here's the turkey chili, yuuuuuuummmmmmy stuff! 1lb extra lean turkey chili (some think extra lean is too dry, but I think it's perfect) 1 can great northern beans 1 can diced tomatoes (garlic,oregano flavored, or plain if you prefer) 1 small onion 1 clove of garlic, or teaspoon of already crushed garlic from a jar. 1 tbsp olive oil 1 packet of McCormick mild chili seasoning (or hotter if you prefer) 1 tbsp each of oregano, dried cilantro and thyme (can be adjusted to your taste) Black pepper and cayenne to taste (leave it off if you're like me and can't take spicy) Saute onion and garlic in a pan with the olive oil until translucent. Add turkey and cook over medium heat until cooked through and crumbled. Drain turkey and add to large pot. Add in all remaining ingredients and heat through until bubbling. Set heat to low, cover and simmer for up to an hour. If you keep the heat low enough it won't burn to the bottom of the pot. It can be eaten sooner, but to me, chili tastes best when it slow cooks for a while One serving is about a cup, and I usually take about half that and it takes me half an hour to eat. It is so good my husband wants it at least once a week. It's easy to make too so it's not a hassle. A 1/2 cup serving equals = 122 cals, 10 carbs, 5 fat, 11 protein

Great idea... I think we should definitely do that! This looks really good. I will be making this for sure!

Hey Donna - what is 1lb extra lean turkey chili (some think extra lean is too dry, but I think it's perfect) ?? is that the chili tub that you find the frozen section? I looked all over the store and couldn't find anything that said Turkey Chili on it.

Crud, I didn't even notice the mistake. Sorry Buffy It's supposed to be extra lean ground turkey. Sucks that we can't edit posts here! Donna

Yea, I wonder why we can't edit. Oh well, I figured that's what you meant. I went ahead and made it with the frozen chili mix. It was still good. I'll make it with Turkey next time

B: Choclate Protein shake L: 2 fish cakes D: baby green salad generosly sprinkled with Tuna snack:3/4 dry special K (morning and evening) 2 ff/sf breyers popcicles (not at the same time)

Body fortress Protein Powder p23 1/2 Lean pocket ham and cheddar p6 calorie countdown milk p4 Hormel canned turkey 2.5oz p11 Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing 1tpsp Body fortress Protein Powder p23 calorie countdown milk p4 Totals calories 557 protein71