What did you eat today 8/14/07?

B: 1/2 c cottage cheese 5 laughing cow bites L: AdvantEdge Shake S: 1 SF Jello D: 3/4 c refried beans w/ avacado & sour cream and salsa S: SF Bomb Pop 434 Calories 8 Fat 58 Carbs 35 Protein

B: Nothing. S: 8 reduced fat wheat thins L: 2 ounces homemade chili S: 8 reduced fat wheat thins D: 2 ounces homemade chili S: 8 reduced fat wheet thins. Can you tell I need to go to the grocery? Julie

B:protein shake l:went to olive garden with the kids and i had a very small amount of salad and soup d:some cheerios and skim milk snack tapicoca s/f

Breakfast: Cottage Beaters © Snack: Protein shake Lunch: 4 reduced fat Triscuit crackers with tuna salad Snack: Turkey Cheese Stick © Dinner: Turkey white bean chili sprinkled with fat free mozzarella Snack: Alternate peanutbutter cup. Mixed together 4 tablespoons of Cool Whip Free, a teaspoon of unsweetened cocoa powder (Hersheys brand), a teaspoon of peanutbutter and a Splenda packet. YUMMY!! 649 calories 31 carbs 16 fat 81 protein

Hi Everyone, Every morning I start off with @3oz of very warm decaf coffee. (It helps with the morning nausea I get) B: @3 bites of protien bar L: 3 bites of chicken breast, @1oz of beans S: 3 lowfat wheat thins D: 1/2egg with bites of turkey ham (yea, strange, I wanted egg) Drank water all day and couldn't get the protein shake down today.