What did you eat today 8/8/07?

B: 1 Blue Bunny Sweet Freedom Smoothie S: 20 almonds L: 1/2 c cottage cheese 5 Laughing cow bites S: wedge of Laughing cow french onion cheese 8 Wheat Thins D: Broiled Tilapia Parmesan (see next msg for recipe) couple bites cottage cheese S: 1/2 Baskin Robbins Truly Free Vanilla Yogurt 629 Calories 31 Fat 36 Carbs 51 Protein

Breakfast: A break from tradition. I found a recipe that called for 1/2 cup old fashioned oatmeal, 1/2 cup cottage cheese, a tablespoon of peanutbutter and a splenda packet. I divided it in half to save for tomorrow's breakfast. MMMMM good! Snack: Protein shake Lunch: Turkey Cheese Stick Snack: Nother Turkey Cheese Stick (so unoriginal I know) Dinner: 1/2 cup imitation crab cooked in 1 tsp olive oil and citrus grill seasoning, 1/4 cup of cottage cheese mixed together. 719 cals 57 carbs 18 fat 72 protein

That breakfast sounds good, I'm going to have to try it.

hi you guys: are those blue bunny smoothies good? i've had a bad day and tomorrow i see my NUT, guess we'll have something to talk about: B: 1/2 cup cheerios with skim Lactaid S: 1/2 Pure Protein bar L: Tuna salad made with egg and light mayo, about 2 oz. total S: 1/2 pure protein bar D: around 3 oz taco seasoned hamburger with melted cheese S: 5 ****tail shrimp for protein Calories about: 620 Protein: 64 I'm buying some Fage yogurt tomorrow and some SF jam, do you guys eat this?

I really like the smoothies. I got hooked on them when I was still crushing my pills. It really helped me get those nasty things down. I usually alternate those and the EAS Protein shakes. I've never tried the SF jams and I've never heard of that yogurt. Good luck with your appt tomorrow.

thanks Buffy. I'm gonna have to try those smoothies. seems like it's always a better protein day when i do yogurt or something like it for breakfast.

LOVE Fage!!!! Make sure you get the 0 not 1 or 2 or with honey. I mix 1/2 c with 1 pkt Splenda and 2 tsp SF jam. It is delicious - tastes like a whipped cream dessert. Don't forget to lick the bowl.

lol thanks for the tips, i'll lick the bowl!

I just had the Fage yogurt yesterday for the first time. I mixed a bit of SF Vanilla Syrup in it and yummo. The protein was about 13 g for a 5oz cup, 80 cals. It was pricey at $1.99 for one but a good treat and way to up your protein. Enjoy!