What did you eat today 8/6/07?

B: 1/2c cottage cheese 1/2c Tomato Juice L: 1/2 Jimmy Dean Cheese Omelet 5 Laughing cow bites D: Refried Beans w/ sour cream S: 1 SF Bomb Pop 440 Calories 16 Fat 42 Carbs 34 Protein

B: 1/4 c Cheerios, skim lactaid S: Lt lauhing cow french onion triangle, 2 1/2 wheat crackers L: chicken thigh, small amt broccoli s: 1/2 container light yogurt D: prob. ****tail shrimp (lunch didn't go well) s: prob. protein shake

Breakfast: My usual cottage beaters (I never tire of it!) Snack: Protein drink Lunch: Turkey Cheese stick Snack: 1/2 cup fat free cottage cheese, 1/2 a small banana, 2 splenda packets. OMG it was yummy, like a banana pudding! Dinner: 1/2 cup imitation crab meat, sauteed in 1 tsp olive oil and some citrus grill seasoning, 1/4 cup mashed potatoes, about 8 whole green beans. 746 calories 69 carbs 16 fat 74 protein

Hey Hey B: protein drink L: went to Fridays and had a few bites of grilled chicken D: some crab meat and 1/2 bannana snack 100 calorie pack of cheddar chex mix

B: 1/2 c. Special K protein plus with 1/4 c. ff milk S: 1 oz cheese and 4 reduced fat wheat thins L: 1/2 of a small hamburger patty with cheese and a little ketchup to dip D: cheese stick S: 1 c. popcorn

I haven't had much luck with food yet. I always feel so full. But i'm trying and I know it'll get better right. B: 1 protien shake L: 4 wheat thin crakers w/cottage cheese D: same as lunch (was good on my pouch) Drank @ 30oz of water. Can't snack yet, get too full Susan

I don't usually post mine because I haven't been able to eat because of the stricture problem, but today... B: South Beach Diet Chicken Ceaser Meal (1/2 the chicken, parm. cheese, and dressing) Didn't eat the tortillas. L: 2 little chunks of cantalope and 1 large chunk of watermelon YUMMM!!!! S: Same as breakfast No snacks and probably only 30oz of water...Man I cannot seem to get all my water in no matter how hard I try...including popsicles etc. Robin 250/202/130

B. 1/2 of a drinkable yogurt (mango flavored) L. 1/4 c Oaxaca Cheese S. SF Jello w/ nf Canned whipped topping D. 2 oz of hamburger topped w/ pepper jack cheese & bbq sauce