What did you eat 7/30/07

God I wish AF would just show up already! I am craving everything! I just kept eating cheese today hoping it would go away. This is the most calories, fat and carbs I've had since I had surgery! B: 1 Blue Bunny Sweet Freedom Smoothie No Sugar Added Pears L: 5 Laughing cow cheese bites 2 oz imitation crab meat, 3/4 tbsp light mayo, 3/4 tbsp light cottage cheese, 6 pita chips S: 8 wheat thins, 1 wedge of Brie cheese, 1 wedge of light french onion cheese D: 1 oz imitation crab meat, 1/4 c light cottage cheese, 1/4 cup mashed potatoes S: 1 SF Bomb Pop 775 Calories 29 Fat 73 Carbs 57 Protein

i had b:protein L:6 tsps of wendy's chili with cheese s: no sugar l/f tapicoa D: 3 bites of chicken and a slice of cucumber and upchucked it all

Pre-breakfast - 4 oz espresso w/4 oz NF milk and SF caramel syrup Breakfast - 55-g protein shake Snack - 6 oz LF yogurt Lunch - 3 oz tuna w/ 2 tsp LF mayo Snack - 4 oz NF cottage cheese Dinner - 1 oz chicken, 1/2 oz NF mozzarella, 1 tbs LF ricotta on 1/8 whole wheat tortilla Snack - 2 oz Laughing Cow LF French Onion cheese on 4 whole wheat crackers Thanks to Buffy about the Laughing Cow cheese -it is YUMMY and finially got me to 800 calories as the nutritionist advised!

Not a bad day... who am I kidding, it stunk for protien... B: 1/4 cup oatmeal S: New Whey protien (42g at 160ish calories Yummy) L: 1/2 cup Chix Veggi Soup D: 1/2 Meatball, 3 pieces of Penne Pasta, 1 1/2 TBSP Homemade Sauce Bleah...

B; Muscle Milk Light S: Cheddar Cheese & Crackers L : Smoked Turkey - string cheese S: Blue Bunny Carb advantage S: Chicken sausage - small amt of pasta - everything came back up - too spicy S: Turkey Ham Bedtime - Milk

B/L: ( i'm boring i eat the same thing for both) 1 oz roast beef 1 oz oaxaca cheese 2 ritz crackers S: SF tropical popsicle D: 2 oz chicken 2 small red potatoes toasted chiabatta bread

B: Yogurt L: 1 TBSP peanut butter 2 townhouse crackers D: 2 ounces Taco meat with shredded cheddar cheese

A day late, but what the heck...it'll be short :p Breakfast: 1/4 cup Egg Beaters and 1/4 cup fat free cottage cheese (soon I'll just be calling this "my usual") Snack: Protein drink Lunch: 1oz baked flounder and about 8 brocolli florets. Note to self, never eat brocolli again unless it's boiled to mush. That was all she wrote. Thanks to that stupid brocolli and stupid Donna who couldn't eat slow, nothing else stayed down the rest of the day.