yeah 4 weeks today

I made it and I am happy now, I been feeling so much better, i am 38lbs down and need to exercise more gotta get to it, its just so hot to walk dammit. but I am wearing all my big clothes and mom keeps saying why you wearing baggy clothes cause I am comfy dang it. I got shopping down to no problems on what I can eat, I love smoked salmon and low fat string cheese, I am finding it real easy not to eat at all though so I gotta keep myself on a scheldule, but yippee I am finally happy.

Awwww it so good to read your happy posts! A low spirited Serena is not a good thing! I hear you about the heat. I absolutely won't go out to do ANYTHING in the heat - plus we have horrendous humidity. It's worth the $50/mo for the fitness club!

that's so awesome! It's always nice to hear that someone is happy! We're happy for you! I haven't tried the smoked salmon, but maybe I'll try it... I've been eating oaxaca cheese which is a mexican version of mozzerrella... I really like it... It's hard to find, but it's yummy... ONe of the little markets over here sells it... it's freshly made... Yay Serena!!! Good for you!

Serena.........I am getting up and doing the go girl dance for you!!!!!!!!! Congrats!!!!!!!!!!!!!

wow..............congrats girl........... Its way too hot here too............. so I went out and bought the "Walk away the pounds" DVD It is super easy and a REALLY good work out.............maybe you should try it...... GOOD LUCK!

WOW Serena! What a GREAT JOB! Congrats and keep it up! 38 lbs in ONE month, sheesh....you're melting! Pam