What did you eat today? 7/24/07

1 Blue Bunny Sweet Freedom Smoothie 1/2 Cheese Omelet 1/2 c FF Refried Beans with cheese and light sour cream 1/2 c Tomato juice 1/4 c cottage cheese 1 Just the cheese white cheddar cheese bites 1 SF Bomb Pop About 60 oz of water so far and still drinking 537 Calories 24 Fat 39 Carb 42 Protein What did YOU eat today?

Carnation Instant Breakfast 4 Immitation Crab Sticks 1 Cheese Stick 3oz scallops Total so far : 42g Protein 480 Calories Will need another snack tonight to get in the rest of my protein!!

all ive had is some iced tea and a small peice of a chicken strip from the local gas station!!! I know I know.............im bad!!

b protein drink l had about 4 bites of mashed potatoes and 3 very very tiny bites of a hamburger d piece of l/f sliced turkey and 2 small pieces of crab and one bite of cooked spinach

B: 2 oz. nonfat Cottage Cheese 1.5 oz. apple sauce L: 3 small fish sticks w/ nonfat Miracle Whip to dip them 4 tater tots D: 1/4 of a turkey burger sprinkled with low fat mozzerella cheese 1.5 oz. fat free refried beans S: 1/2 banana

ok: wal mart blueberry light yogurt (80 cal) laughing cow cheese, 2 thin slices carl buddig turkey laughing cow lt cheese, 2 thin slices carl buddig turkey 2 thin slices carl buddig turkey (i was in a hurry today, very boring) approx 3 oz walleye protein drink (2/3) about 50 g protein some sf popsicles and water hope you are all more interesting than me!

Breakfast: 1/4 cup fat free cottage cheese, mixed with 1/4 cup egg beaters. 1 cup herbal tea Snack: Chocolate protein shake Lunch: 2oz bay scallops, 2 oz grilled chicken breast strips, 1/4 water chestnuts, sauteed in 1 tablespoon extra virgin olive oil and sprinkled with citrus grill seasoning Snack: Light string cheese stick wrapped with oven roasted turkey breast slice Dinner: 1/4 cup tuna salad, 1/4 fat free cottage cheese 609 Calories 13 fat 31 carbs 82 protein

i haven't been counting calories... but here's what I ate... I'm sure it's not many calories! B. 1 oz sliced deli meat - Turkey 1 oz pepperjack cheese 1 ritz cracker L. 2 oz slice deli meat - Roast Beef 1 ritz cracker S. 1 c. Sugar Free Jell-o (Black Cherry) with one squirt of fat free (only 1g of sugar) canned whipping cream D. 2oz hamburger topped with pepper jack cheese 1/2 of a small red potato and that's it... i eat almost the same thing everyday... i'm getting bored, but I'm trying to follow the diet my doctor gave me... i'll move to 4oz per meal in about 10 more weeks. they don't have us on the protein shakes, but i've been thinking about getting them because i'm feeling really week! Has anyone tried the bolthouse farms protein drinks?