Posting Menu's - helpful for others?

(deactivated member)
on 7/23/07 11:57 am
Anyone else up to posting your menu for the day? I think it would help me to see what other people are eating that are at the same timeframe. Anybody else interested? I'll post todays and see how many participate.
norcalbrod
on 7/24/07 2:38 am - vina, CA
I will its easy 8:30 am take all meds 9:30 make a protein shake drink it till noon 12:30 cottage cheese with pears 3:00 protein or soy beans 6:00 turkey cause it has 28grams of protein for 4 oz and beets 9:00 protein shake oh and 64oz water in between 8:00-8:30 walk very boreing huh, i need some good ideas. but i am scarred to try differnt things. but turkey has more protein than chicken I either have chicken fish or turkey every night
vickinicole
on 1/30/08 11:52 pm - Bryan, TX
I am pre-op and hoping to have RNY in 2008. I like to plan ahead especially for financial aspects and having a pre-planned weekly menu really helps me currently stay on track with my financial goals. I am a creature of habit so I like to each similiar foods daily in general. For instance my current menu looks sorta like this; Breakfast: oatmeal Snack: apple with peanut butter Lunch: salad with protein on it Snack: orange Snack: high fiber cliff bar Dinner: grilled chicken and rice pilaf since I know what I will be eating, i know how much it costs for a weeks worth of food, etc.. I am curious what my post op diet menu will look like. Can a few of you post either your weekly menu or your weekly grocery list. Thank you, Vicki
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