SO WHATS WRONG WITH CAFFIENE??
well it dehydrates you- its very acidic in your tummy-causes sleep problems- mood swings- makes you go up real fast then you crash- which is awful for your brain and body- there are lots of good sites about the health risks- just google it-
years ago when i was studying herbs they used it as a toxic marker- like if the herb was that toxic use extreme caution- yet we dump it down our pie holes like there is no tomorrow
VSG on 11/10/16
I had lap band and the surgeon said coffee is fine. I think it is one of those things that
I should have in moderation. It does stimulate the appetite I read, and have discovered for me.
My surgeon doesn't say anything about caffeine.. thank goodness! I suppose that here in the UK if you tried to tell people not to drink tea/coffee they'd ignore you anyway.
I've been having short non-fat sugar-free vanilla iced lattes in the mornings and they've been wonderful. Makes me feel so 'normal' to continue my usual Starbucks'ing.
Elizabeth