Well - I haven't been on the boards all that much. In fact I haven't been all that great with my weight loss either. I had lap band surgery last June - I hope to reach onederland this week - so that is good. But the weight loss has been slow for me - and my food choices are not good. So last week I made the decision that I needed to work this better - otherwise I went thru surgery for nothing!!! I had joined a gym last October but wasn't good at going - now my goal is 4 times a week and walk 3.5 miles each time. I gave up candy for Lent - so that is helping. I want my next visit to the doctor for a fill to be a positive one!!

Hello Frank... Congrats on your weight lose this far! I am down 145lbs and could not be happier about it! I still have to work real hard ob my eating habits (I have found that some old ones are finding there way back)... I am still going to the gym 5day a week so that's good! It was great hearing fomr you! Keep up the great work.

Hi, Frank -- you look great! Congrats on your weight loss. I'm still stuck on 103-106 pound loss. Not bad, but I would like to get moving again.

Hi Frank, Congrats on the weight loss so far. I am totally in agreement with your wowowowowowowowow. I am down 125ish, give or take a couple of pounds. I still need to rework my eating habits, but my activity is pretty good most days. It was good to hear from you again Frank. Keep up the good work. Lori

Sorry, been away form OH for a while doing my thing and keep very busy now. Wanted to stop by and see how the JUNE 06 buddies are doing. I'm now down 141 pounds to date.... WOWOWOWOWOWOWOWOWOWOWWOWOWOWOWOW I need to add some new upto date PIC this week... Well have a great Sunday, it's a snowny one here in Philiadelphia... PS. Nancy S. how are you doing????? Frank