Hi, everyone, I have reached my goal at 10months out from my surgery(145lbs lighter) and have the droop arms, saggy skin on my legs. Anyone have any good exercises that they know helps to tone this up a bit?

Hey Karen. I'm having a happy Friday. I'm working hard on getting my BMI under 40 for the first time in years. Probably 15 years at least. After that I'm going to put a 2 in front of my weight soon. Hopefully by June. I took a boxing class at my gym this afternoon. Did a lot of sweating on that one and I am so sore! Strange when you move your body in new ways how that affects muscle groups. Hopefully I'll recover quickly. Tennis tomorrow. -Dan

Just wanted to check in and tell you Good Luck on your surgery today! Check in with us and tell us how it went. Saw your last post and I have to agree. Although I still have 15 pounds to lose to my goal weight, I keep losing it from my legs, butt and breast, but my stomach never goes down. It looks like it still has fat in it (is about 2 inch thick when I grab it). It doesn't feel like all skin, KWIM? Is yours like that? I'm thinking maybe I need to go to a PS.

I understand what you mean. My small parts keep getting smaller which just makes the skin stick out more!! I'm waiting on the BL/BA for a couple of years to save up the money since I'm self pay all the way. Right now I'm investing in good bras. Carolyn

Wow! It is SO close now! I am having a full TT w/anchor, BL, and BA. My surgery will be up to 8 hours long. I can't even begin to imagine what it will like to look down and see everything! However, I still am skeptical! Seeing will be believing! BTW, I still want to lose 10 more pounds. My PS said that he would do the surgery as long as I wasn't going to lose more than 20. At that point, I guess it would interfere with the results. I still don't know why. I NEVER could lose weight off of my belly. My legs just kept getting smaller and smaller! Robin