Recent Posts
Topic: RE: Needing insight
I am going to a NUT in a few weeks. I have been on my own for the last 6 months. I need someone to help me with maintenance! The place that I originally had WLS with went under, so it has been interesting... There is a program offered through my husband's company, EDS, that I just signed up for. I need all the help I can get. This will ALWAYS be a challenge!
Robin
Topic: RE: Needing insight
Kim - I'm right there with you. I've lost 123 pounds down to 165 and I've been making poor food choices and haven't been moving at all. I'd like to lose another 15 pounds. I have been seriously thinking about either going to Overeaters Anonymous or going to a dietician. I'm torn though - I don't want to belittle the others at OA - they may think - oh, sure, she has an eating addiction. And my insurance doesn't cover a dietician so I need to save up some money before doing that. I went to a speech of one that was really inspiring but she's about 20 miles from my office (Houston traffic) so close to an hour.
I don't really have answers for you -- just wanted to know you weren't alone in your struggle. I've been trying to take it day by day and not beat myself up. I told myself this weekend that I needed to go buy protein snacks and start planning my meals for the work day. I've been hitting the vending machine lately.
Good luck and feel free to email me for support.
Topic: Needing insight
Hi Everyone,
I haven't posted in a while (which is part of my problem I think.. you really need a support system!). I have been very busy lately with school, a new job, son graduating and my brother's wedding I'm in this summer... and I think I've neglected a few things..
It's nice to get back on here and read how everyone's doing.. I haven't felt like I've been doing so good. I'm at 193 - 100 lbs gone from when I started this journey, but I feel like I"m making the worst food choices ever and not sure what to do.. and some days it seems like I can eat a lot! I realize it's still (and forever will be) an addiction for me. Thank God I can't eat like I did before surgery, but I hate that after all I've gone through I still can't seem to control myself and I do feel like I am "failing". Where do you get "self-control"? It is so hard for me.
As was mentioned in an earlier post, even though the scale isn't moving, people who haven't seen me in a few weeks keep telling me I'm getting smaller..but honestly, I don't see it.. I still feel and see the fat me. Obviously I know I've lost weight, but without looking in the mirror I feel like the fat me.. and poor food choices aren't helping. I am excercising , but have even slacked on that since coming back from vacation... *sigh*.
So... any advice out there on getting out of this slump? I still have 30 lbs to go! I'm amazed when I see people on here who weigh in the 130's and 140's. I think 193 is where I"m bound to stay! (But I'll take a size 16 over a size 26 any day!)
Thanks for listening!
Kim
Topic: RE: our bdays are coming soooonnn.....
It's amazing how fast and slowthe year went. I'm down 114.5 lbs. and stil away to go till i reach goal. The wow moments have been great and interesting. Live in general has really improved and things are on the up swing. That's not to say there havent't been some low points. For sure let's keep the board going.
Topic: RE: our bdays are coming soooonnn.....
It has been a wonderful inspiring year!
I have lost 144 lbs, with about 28 to go till goal! I was hoping to reach goal by my one year anniversary, but it's not going to happen, and that's OK!
I am so looking forward for this summer, my first summer without the sweating, the sighing and depression of not being able to participate in fun summer activities, I will be riding coasters, swimming and sporting shorts (well, not short shorts, that's for sure! heehee!).
best wishes you all June babies!
Lil
Topic: RE: our bdays are coming soooonnn.....
I'm doing great!!! I have lost 102 lbs. and have 8-10 more to go until goal. Even though I didn't lose anything this month I know I will get there. If this extra skin was gone I'd definetly be there. Good luck to everyone almost at goal.
Topic: RE: What has been your biggest......
So true! I went through the shopping phase, now I'm in the primp stage - I've had hair coloring, nails, pedicure, tanning - everything to accenuate this body. I
I do need to get out of the junking stage. I think I finally figured out this morning that I do dump on sugar. It's not like the dumping others describe but finally today I was feeling good and awake (for a change). Someone left out girl scout cookies, I had some and immediately I felt like crap and was tired again. So, I'm definitely limiting sugar. It's funny, one cookie doesn't bother me but 3 send me in a tail spin.
Topic: RE: our bdays are coming soooonnn.....
I'm 14 pounds to goal and loving it too. Congrats, everyone!
Topic: RE: Scale is stuck, but new hope that I am not
I agree and don't. I've been stuck between 163-167 for months. Some days I notice that my ring almost falls off, my wrists look small, my butt and collar bone sticks out but I swear my abdomin looks larger. My pants are tighter in the waist but looser in the thighs. I really need to start doing some ab exercises.
Topic: RE: What has been your biggest......
Dana,
It has been quite a trip for me too. I have never seen so many clothes come and go as i have in the last 11 months. I think the hardest thing for me is accepting the changes in the body. It is so hard for me to accept what i look like, still see the fat me. Will i fit in that chair etc. i know it will take time to get past that, it didnt take 11 months to get that way,lol.
I dont know about the addiction transfer, i guess if i have one, i would say shopping too. it is fun to be able to shop in the normal size clothes. i have been in the plus size for 29 years!
I love the way i feel and look(with clothes on),lol.
teri