I have lost 72 That takes us to 531

You are so sweet! And yes, I was blushing. Thanks for the compliments. Ben

So, I woke up this morning for my early morning bathroom visit. I passed the full length mirror, as I usually do, and as I glanced over I had to stop because the dark reflection coming off the mirror was that of a much smaller man. Usually, It takes a second or two for my reflection to pass. This time, I passed in a flash. I stopped and turned on the light. I was amazed at what I saw. I havene't really stopped to look at myself, I've refrained from looking in the mirror for years now, but what I saw made me take a deep breath and sent goose bumps down my arms. We are only four months out, but the changes are already astounding. Take care all. Ben

I've lost 95 lbs! Now we are at...287 lbs! Susan

Hi, I usually stop by daily and post when I've got something new to post about.