I posted photos in my profile.

Hi Romey, I am not a fast loser either. I get on the scales and it stays the same or goes up before it goes down. The waiting is hard but finally they move down and makes your world "right" again. Congrats on the 57 pounds.

I too have slowed down, though I have 3 more pounds to go to make my total loss 100 pounds. I also went through a period last month where I was the same weight for 5 weeks! My hair is falling out by the handfulls! I just go on as normal, washing and blowing it dry every morning. I can't be too concerned (I HAD a lot of hair) yet, the weight loss is more important then the hair loss at this time. So far I eat pretty healthy, take all my vitamins, drink all my water plus more. The only thing I suck at is the excerise!!! I hated it when I was fat and I hate it now. I know I have to get out there and do it, walk or something. I haven't gone to the doctors since my one month check up! They said they would make me an appointment and let me know and I've never heard from them again. I guess I'd better call them. I think we all just lose at different rates and really just have to be careful to eat the protein first and not so many carbs. I find my self eating a lot of yogurt and nuts and jerkey and apples with peanut butter on them. I try to eat anything with protein and then if there's any room for anything else....I too find I can eat more then before. I think that's normal. Hang in there Ladies, it will come off...You might even want to ask your nut about the food your eating, or try fitday.com it's great for keeping record of what you eat. Keep us posted and keep up the good work!

hay thank for the tip about the weights Ill do that how many times are you exerciseing a week ? its been 5 months for you right ? I will be 5 months in nov 12th . I have alot of under arm fat thats why I wont to use 5 Lbs . KIM

Sounds like you are doing good. I've noticed a real slow down lately. I'll "play" with 3-5 pounds for several weeks. I've lost 16 pounds since my appoint on 9/20 so not much more than you. I don't think I've been all that good. I get my protein, water and vits in most days - I just am getting bored with the plain stuff so I've been eating whatever - and am getting higher carbs and calories.