Recent Posts
Topic: Progress Report
Ok all, I am starting a new daily thread to help keep us honest.
1. Meals
last nights dinner (LND)/snack (LNS):
Breakfast:
Snack:
lunch:
2. Vitamins
3. Water
4. Exercise
1. LND: 2 meatballs with 1 cup spaghetti in 1/2 cup marinara sauce. 1 and 1/2 cups salad. 1 and 1/2 cups white wine. (had a date)
Breakfast: 1 burrito of eggwhites/onion/tomato/chili and 1 ounce sausage.
Lunch: Probably egg white sandwich
Snack: Probably protien bar
2. Vitamins: Multi, essential fatty acids, fiber
3. Water: 34 ounces so far
4. Exercise: swimming this afternoon. (25 laps) and trick or treating with my nephews.
Have a great day and leave the candy to the kids!
Ben
Topic: RE: New profile & Picture updates!
Nancy you are lovely, even at your higher self you looked good. Your a pretty lady, your daughter is lovely too.
Topic: RE: Anyone hear from Jeanna???
So glad to hear that someone has the 411 on Jeanna. She is an integral part of this board.
Lori
Topic: RE: New profile & Picture updates!
Hi Nancy, Great pics. You were still lovely at 296, stop beating yourself up. Someday I will have to post my most unflattering big girl photo, then you won't need to be so self-conscious .
About the hair color, your avatar looks like it has some blonde highlights. I think that somewhere between your very blonde and your very brown color is a really flattering hue for you. I have mousy light brown hair right now. I am definitely looking forward to getting some highlights to get me through the winter drabs.
Thanks for sharing with us.
Lori
Topic: New profile & Picture updates!
Hi Everyone!
Over the weekend I switched my profile over and added a new updated picture the flash on my camera is not working correctly and the picture is a little on the dark side,I sent it out to be fixed and hopefully I will have it back today and will put a better photo up,
anyway there are some of the older pictures from my highest weight,they are very embarassing to me but well that is a weight of the past.
I can't believe the differnce! still can't figure out how I let that happen to myself........
BTW...the new picture is my natural hair color which is dark brown and I HATE it! I can't wait to be able to have it highlighted blonde again,but with the hair loss issue I am very afraid to put anything on my hair until it stops...it is very hard for me to get used to.
Just wanted to share!
((hugs))
Nancy
Topic: RE: Anyone hear from Jeanna???
Hi Amy!
Thank you so much! I am so happy she will be back!
((hugs))
Nancy
Topic: RE: New perspective on the stall
Good job nancy! I am a slow loser and have to look at things the same way as you!! I had surgery 6/20/6 and am down 50lbs as of today so I am about the same rate of loss as you! I am hoping to be 180-170 at xmas time as well!! Good luck to you!
Topic: RE: Haivng Hair Loss?These WILL help!
Thanks Nancy for sharing this info with the board. I hate my hair loss.