Well, I hadn't eaten anything when I started the post so I did yesterday. By all means, let's do today. B - protein shake S - nothing L - chicken salad (it froze in the fridge so not sure how it will taste...) S - ? D - ?

Hello Karen. Thanks for starting the post. B - small burrito of egg white, bacon, and beans. L - large hotdog/ 1/2 bun, mustard and onion D - Sushi S - Rest of sushi Water: Excellent Supplements: Excellent Exercise: 45 minutes swimming Alcohol: None Have a great day all!

Well I did better yesterday than the day before, probably because I was not working from home. I never plan my menu in advance, I just never know what food is going to make me gaggy until I smell it. Breakfast - 1 cup of cold cereal and 1% milk. Snack - Small handful of peanuts, profect Lunch - 1/4 cup of beans, 2 small ribs. Snack - diet coke. Dinner - 1/2 skinless chicken breast with peanut satay sauce, 2 tbsp. of kraft dinner, 1 tbsp of peas. Snack - 1/2 ginger cookie. Water - not good Vitamins - all in Exercise - cleaned my office, and did some sitting ab exercises, but that's all. Today is my last day at this job Lori

Nancy you nut!!!!! DH and I went to vote after work last night. We went to our usual place at the Jr high. Well that was not the right place. We ended up at the Ford dealership that is on the other side of the freeway from us. Not sure why so far away. But at least we found it. I was bad and ate some fresh mini donuts that they were giving away at the Jr. high voting place. They were warm and yummy. I have lost the 2lbs I gained over the weekend so it must have been water weight. MichiGirl

We are either going to my brothers wifes side of the family house or to my older DS girlfriends family house. We got invites to both. I will let ds decide. I am a everything in moderation kind of girl. If I do overindulge on Thanksgiving I think that is okay. The next day all that food will not be there. So I will just take an extra walk or ride on the treadmill and eat better the rest of the weekend. MichiGirl