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Topic: RE: Century Club
Great Job! You should be 
.
I also count from my highest recorded weight (476.5) with my doctor. Scary thing is that this was not the heaviest I was. I had to be at least 50 pounds bigger when my 7xl shirts were tight on me. I am now wearing a loose 3xl.
Have a great day!
Ben
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I also count from my highest recorded weight (476.5) with my doctor. Scary thing is that this was not the heaviest I was. I had to be at least 50 pounds bigger when my 7xl shirts were tight on me. I am now wearing a loose 3xl.
Have a great day!
Ben Topic: RE: What did you eat: Wednesday?
{{{{{{{Nancy}}}}}}}
You had quite a day Nancy. I hope today is much better.
Whatever I had seems to have spiked and I am now recovering. So I'll do some walking today and see how it goes.
Take care,
Ben
Topic: RE: What did you eat: Wednesday?
Ben first off I hope you feel better real soon hon!!!take your vitamin C!!!
yesterday was the day from H*LL! my mother-in- Law fell and I had to take her to the hospital and I was gone from 8:00am and didn't get home until 9:30 last night.She broke her collar bone and will be in the hospital for a couple days.urghhhhh
I knew I was in for a long day so I just took a small cooler with me along.
At least I got my protien in though!
Breakfast: Slim fast shake
snack: none
Lunch: slim fast shake
Snack: SF pudding cup
Dinner:slim fast shake
Snack: orange
water: excellent
excercise: none unless running all over the hospital counts?
vitamins: done
Have a great day everyone!
((hugs))
Nancy
286-150-185
Topic: RE: What did you eat: Wednesday?
Okay.. Yesterday started out with good intentions, (and we all know what they say about "good intentions") not sure it ended up that way.. and that carried over to today (Yikes!) Maybe I can stay on track for the rest of the day..
Yesterday
Breakfast: 3/4 whole grain toast with peanut butter
Mandrin Orange pieces
Decaf Coffee
Lunch: 1/2 serving chicken parmesan
couple bites of broccoli/carrots
Snack: Cheese and Crackers
mandrin orange pieces
Dinner: Small salad with cheese, cucumbers and ranch dressing
1/2 rib (the salad wasn't so small after all!)
Snack: (brace yourself) 2 choc. chip cookies (ouch)
Today:
Breakfast: Decaf Coffee
1/2 donut (yes, satan had visited our break room and left donuts!)
Snack: Cheese and crackers
Lunch: soft steak taco supreme
sm. diet pepsi
Dinner: NO idea..
Snack: Mandrin oranges (I'm addicted to the darn things!)
Water/Vitamins: good good good good...
Exercise: Not so good 
I have to clean the house tonight for my family tomorrow and I have relatives coming for my son's playoff football game tomorrow night. 2 more games and they will be on to Ford Field in Detroit for State finals the day after Thanksgiving!! Hopefully I will get some exercise from cleaning!!!
I have to clean the house tonight for my family tomorrow and I have relatives coming for my son's playoff football game tomorrow night. 2 more games and they will be on to Ford Field in Detroit for State finals the day after Thanksgiving!! Hopefully I will get some exercise from cleaning!!! 
Topic: RE: What did you eat: Wednesday?
I did good at work but just grazed all evening. Not good.
B: chocolate Unjury & milk warmed up
S: 10-15 almonds
L: cheddar cheese and 1 low-carb tortilla
S: 100 calorie oreos
S: peanuts small handful
D: raisin bran & milk
S: 5 pringles, 15 chocloate chips, sf fudgcicle, couple bites pumpkin fluff
Supplements: Excellent
Water: 55oz, not so good
Exercise: 10 minutes treadmill, stairs
Topic: RE: Century Club
Oh Michele!! I am sooooooooooooo prrrrrroooooooouuuuddddddd and Haaaaaaaaaapppppppppppy for you!!!!!!!!
A Huge congrats to you hon!
Keep going!!
Kudos!
Nancy
296-150-185
Oh Michele!! I am sooooooooooooo prrrrrroooooooouuuuddddddd and Haaaaaaaaaapppppppppppy for you!!!!!!!!
A Huge congrats to you hon!
Keep going!!
Kudos!
Nancy
296-150-185 Topic: RE: overall progress
Yep..that's exactly the pattern I've been following also. I have 9 more pounds to one-derland.. which I guess will happen when my body is good and ready! Sometimes my scale doesn't even know how much I weigh!! It seems to go all over the place before settleing in on one number!! I'm feeling good though and I thank God for that!!!!
Topic: RE: Neck waddle and the saga of looking old before my time
Lori as crazy as this sounds I just stopped Worrying about the weight loss anymore and have a laid back attitude "it will be what it will be"
and that is when I really broke the stall.....go figure? I know it has nothing to do with it but it is mentally soothing.lol
LMAO... Bananna boobs? ohhhhhh my that is funny!
I do agree that the turkey neck issue is starting to get to me too, as is the boobs and Panni area,got a cute little apron going on...ok not cute!!!.
well I will say this! I will take this over the fat ANY DAY!
Funny I said the same thing about palstics before surgery,I thought I would only need a breast lift
WRONG!!!
right now I am looking at neck,boobs,panni, possiby tummytuck?tummy it is not to bad I think I may be able to salvage with hard core training,I am working on it,just that not sure?
The arms are not bad at all and legs no issue at all,for as big as I was I always had nice legs ( or so I have been told),it was everything they held up that was bad!!
Nanc
296-185-150
Topic: Century Club
WooHooooo!!!!!! Today I made the century club. One year ago I weighed 100lbs more than I do now. Last November I started my 6mo Options class with Kaiser. During those 6mo I lost 30lbs. I know some people only count from the surgery day but I believe in counting from your highest weight. I worked hard to lose those pounds and gosh darn I am going to count them.
It is so hard to believe that all of this has happened in a year. Last year at this time I was scheduling my family to watch my ds while I attended my Options classes. DH works nights so he couldn't help. I had 2 months after my classes ended until I had surgery. I gained 6lbs on a 10day cruise but lost it again before my surgery.
So please join me in the happy dance of the century club!!!! It counts as exercise for the day.
MichiGirl
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