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romey10
on 11/9/06 11:23 pm - Commerce, MI
on 11/9/06 11:23 pm - Commerce, MI
Topic: RE: This is why Your Weight loss slowed?
Hey Nanc-
You had posted this for me!! Just to let everyone know... My numbers are finally going down after a 5 week stall. I spoke with the nut and she gave me a pep talk. She actually recommended 3 protein shakes and 2 snacks and 2 small meals. This total should be 1000-1200 cal. Water and exercise of course. This change helped the scale move once again. Don't give up the fight!
Regards, Romey
Topic: RE: overall progress
Wow, sounds like a lot of us are in the same boat! Slow, slow, slow is the word of the day! LOL! I've lost 100 pounds and feel wonderful! I had lost 26 pounds before surgery and that alone gave me the confidence to know I can do the rest. I had surgery on June 1st, 2006. Praise Jesus It sounds like we are all doing wonderful! When I read others profiles I see the same pattern, so hang in there gang....we're not done yet!!!!
romey10
on 11/9/06 11:16 pm - Commerce, MI
on 11/9/06 11:16 pm - Commerce, MI
heres to ya girl yahoooooooooooooo
Brenda in tx Topic: RE: What did you eat: Wednesday?
wow ya'll do so much better then me ...keep up the good work ...Brenda in tx 
Topic: RE: Century Club
Woooooooooot, Woooooooooooot!!!!!!!!!!!!!!!!!!!
I am so happy for you, I have also lost 100 pounds! Isn't it Grand!
I am so happy for you, I have also lost 100 pounds! Isn't it Grand! 
Topic: RE: overall progress
Only 81 pounds...wow that is fantastic! I have lost just over 90 pounds. (RNY lap on June 8). I had such a long stall, then started eating Activa with fruit every morning. Not sure if its made the difference, but my stall stalled and I've started losing again. Anyway, I think you are doing wonderful. And remember, we are so much further ahead in the game than we've ever been before. This is so wonderful.
Topic: RE: Century Club
congratulations... 
I am only 8 pounds away from my doctor's heaviest weight...however, my weight last Christmas was exactly 100 pounds more than my weight this morning. It was a great feeling, so my congrats are heart felt. How many more to go to goal? I still need to lose 45 for doctors goal, 56 to my goal.
I am only 8 pounds away from my doctor's heaviest weight...however, my weight last Christmas was exactly 100 pounds more than my weight this morning. It was a great feeling, so my congrats are heart felt. How many more to go to goal? I still need to lose 45 for doctors goal, 56 to my goal. 
Topic: RE: Century Club
Thanks everyone. You all are the best.
My Aunt sent me a congratulations card with $100 for 100lbs. So that will pay for the shopping I did last weekend. Yeah!!!!
MichiGirl
Topic: RE: Century Club
Whoo Hoo Michigirl, Congratulations 
I have 23 pounds to go to join you, I can hardly wait
I have 23 pounds to go to join you, I can hardly wait Most Active
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