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Traci 
Topic: How was your weekend?
Food wise, my weekend was pretty good. My appetite returned back to my new "normal" and I was getting full and staying full.
I worked out Friday and Saturday but not Sunday.
Take care all.
Ben
Ben 
Topic: RE: What's on the menu?
Breakfast:
International Coffee French Vanilla - SF/Caffiene Free
Mandrin orange pieces
Lunch (I'm eating right now)
So far I'm working on a couple meatballs and a little speghetti left over from dinner last night.
Not sure about the rest of the day. I want something sweet today, so I may have a few junior mints or a SF cookie..but am trying to hold off if I can.
Also drinking water and taking my vitamins!
Topic: Today is?
Today makes 5 months post-op for me... I have lost 96 lbs and I am in a size 18 (hubby thing I could be in 16) I'm not ready to go there yet! I'm sooooooo happy! This is the best thing I have done for myself and would not change a thing!!! I just wanted to share my happy moment with ya'll!
Topic: What's on the menu?
Hey, I thought I'd start up the what's on the menu post. I forgot my lunch so have no idea what the deli downstairs holds for me. I thought seeing your wonderful varied healthy posts would keep me on the right track when I go down there.
So, what are you eating today?
So far, I've had:
B - protein drink
S - Swiss Miss diet hot cocoa
I'm on my first bottle of water.
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