Recent Posts
Topic: RE: difficult days
Hi Cyndi,
Most days I dont care if I eat or not, seems I feel better if I just drink my protein. I struggle getting in 64 oz a day of water. I hope that will change and it become second nature to drink, drink, drink. I cant help with the sleeping problem. I think I go to sleep soon as my head hits the pillow.
Topic: RE: I?m Worried!!
Hi Alycat,
You had surgery a few days after me and I have lost 80 pounds and I get to thinking that having the surgery is not going to work for me because so many have already lost over a 100 pounds and I havent. I think like the person said in the post below yours that I dont eat enough, seems that if I eat 4 or 5 small meals a day I do better losing, but most days I dont care if I eat or not then some days I get hungry. I dont want to have had this surgery in vain. Maybe we just get all worried over nothing. We will make it to goal and be slim. (surely)
Topic: RE: I?m Worried!!
I know exactly how you feel. My Nut really cautioned me about eating too little, even with protein supplements. She said when we do that our bodies go into starvation mode and the metabolism slows down. With our bodies, we are so used to eating the small amounts and our bodies are out of whack anyway, so I suppose we really have to be careful. I know I don't want to go into anorexia mode either...had a friend die of complications from anorexia. We have to follow doc/nut's advice and keep on keeping on. It will continue to come off; just not as fast as it did at first. I know I need to increase my water intake also.
Topic: I?m Worried!!
Now that I have lost 100 lbs I am worried that I'm done losing... I know this might sound crazy but for some reason I have this big fear that my body will just stop losing weight! Also I am worried that I can eat too much! Today for breakfast I made 2 hard boiled eggs and I ate both of them I don't know why I have never done that before! I still have 97 lbs I want to loss I can't stop now; I don't want to be a failure! I know, I know I just need to do what my Doc told me too and the weight will come off. Grrrrrrr what is wrong with me? OK I just had to get this out because it's really buggin me!
Thank you for letten me get this out!!
Topic: RE: What did you eat: Thursday?
Thanks for worry about me I appreciate the thought. I do get all my protein in I put a liquid protein in my water so I'm getting all my protein in. As for eating I'm just not hungry I eat dinner with my husband so he won't worry. I feel fine and am losing around 3#'s a week. I'm just not hungry and I don't want to gain anything I lost back
Topic: difficult days
I have been having a couple really difficult days. I am having difficulty eating my meals...just little bits. Therefore, I am hungry later, and find myself munching: usually pretzels, nuts, fruit, or crackers, but still munching.
In addition, I'm having difficulty getting the water in. And cannot get to sleep at night. Once I get to sleep I am OK, but getting there is another story.
I know part of the problem is stress, then there is the arthritis, and finally I just feel punk (blue). Is anyone else experiencing this blue period, or having difficulty eating. I don't want to get in the habit of grazing.
Thanks for responding. You people are wonderful LOL
Topic: RE: OT: My friend died.
I'm sorry for your loss. May time ease your pain.
Cheri
RNY 6/15/06
239/212/158.5/125
Topic: RE: What did you eat: Thursday?
Chris honey, are you eating enough...I'm not trying to be a food cop or anything, just would hate for yu to get yourself into trouble. Your food intake doesn't seem like enough - please be careful. LOL
(This advise from the gal who didn't even post what she ate. I do when I can get to the computer, but usually its so late I've forgotten what I ate that day.)
Topic: RE: Prayers Please!! Will be away for awhile
Nancy I just read this! OMG! I've never experienced a flood and I think I would just die if I ever did! You are a brave soul....can you move someday to higher ground? My prayers and love are sent your way. I will pray pray pray for you and your family. What a mess you must have to clean up after. Hopefully, not too much was ruined. If I was there I'd come and help you! Keep us posted and please try to have a restful Thanksgiving and stay dry as much as possible!
Topic: RE: OT: My friend died.
I'm sending love and prayers your way. It is always a difficult time to lose a loved one. My God comfort and richly bless you and keep your memories strong and alive.