I thought I'd get this started for yesterday. I need to stay focused because I am in holiday baking mode. I've had a few too many cookies -- I have to keep telling myself that it is FAR FAR less than I had last year. But still! I did fairly good last night. B - protein shake S - boiled egg L - Grilled Chicken in soft taco w/guacamoli S - protein shake D - 3/4 c pinto beans with meat S - probably about 3 cookies Exercise - pond walk Vits - in Water - 88 oz

Mother Hen is worried again!!! This is the was I am sorry......... Has anyone heard from Ben? This is very unlike him to be MIA so long,Geez I hope he is okay! Also Have not seen a post from Michele in awhile too,I hope that her absence has nothing to do with her health problem from a few weeks ago! I hope they are just caught up in the holiday season and nothing more! Much Love to both! Nanc

Hi Jennifer!!! What fantastic news! I am soooooooo happy for you! You are doing wonderful! I am glad that you got to the root of the problem and shared this with us all as a reminder to keep our carbs in control! Keep us updated on how it is going!! (((hugs))) Nancy

Hi Jeanna! Did you receive mine when I sent it at the first request? let me know! Thank you for taking the time to do this for us!! ((hugs)) Nancy

I sent mine too