Scale moving update
As some of you know I went to my NUT on 5/4/7 because the scale hadnt moved in a looong time... anyways since making the adjustments she suggested (see previous post) I lost 5lbs!!!! I will say I am just amazed... I dont know what I will do without her! I will say I do feel a little lost when it comes to eating... still trying to find the right balance so I am consistant everyday with my numbers... hopefully after this week I will be more of an old pro!