Thanks for the help

Thank you to everyone who answered my posting. Your encouragement and comments really help, yes, I will start to keep my log again and see where I am adding more food than I should. Now that the weather has improved, I am hoping to get a lot more exercise working out in the yard. but, I do procrastinate about the exercise -- just keep telling me to get going and exercise. I think maybe I have come up with the answer to my thirst. I have had a cold and runny nose nonstop since Christmas and I started taking Mucinex DM. I think maybe this is making me thirsty. Anyway I am checking it out.

Good luck and keep coming back to the board for support! You can join my accountability post - seeing it in black and white made me much better yesterday!