Accountability - what did you eat Wednesday?

KC
on 3/29/07 3:32 am - Houston, TX
Several mentioned that they'd like to see this again. I'll be happy to post as long as others will post also (so all my dirty laundry ain't hanging out alone!). I have been in a terrible funk lately. Don't know what - I'm even looking for a therapist that specializes in food additions. Wednesday B - Nectar Protein drink L - 8 grilled shrimp, 1/4 cup garlic mashed potatos S - a half bag of Peanut butter Easter M&Ms over the afternoon D - nothing (still bloated from the M&Ms) S - 1 oz cheddar cheese (and then it goes down hill) 4 Ritz crackers 1/2 c. Special K dry 2 frosted Sam's cookies (can you tell I'm grazing?) I need to snap out of this - can you believe after the pep talk I gave myself this morning - I had several cramps all night, the first thing I did when I got to the office was stick my hand back in that bag and eat more. I finally took them to the kitchen trash so I wouldn't be digging them out. Water is over 64 oz, vits mostly in, exercise still on.
michigirl
on 3/29/07 9:54 am - Hawthorne, CA
B - Unjury protein drink S - Laughing Cow lite cheese wedge & soy crisps L - Mongolian beef S - Sunflower Seeds D - Pork taco w/ cheese, lettuce, tomato. S - 5 mini Famous Amos CC & Pecan cookies S - Macadamia nuts Then I decided I needed to make a SF cheesecake. I used one package regular CC and mixed in some splenda. Then I added a cup of Cottage Cheese. I should have put it in the food processor first because the curds did not blend out. Then a container of lite Cool Whip. I put this in a crust I made of pecans, splenda and a little melted butter. But by then it was so late I did not eat any of it unless you count licking the spoon and bowl. So guess what will be on my food list tomorrow. Michelle
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