Accountability - what did you eat Wednesday?
Several mentioned that they'd like to see this again. I'll be happy to post as long as others will post also (so all my dirty laundry ain't hanging out alone!). I have been in a terrible funk lately. Don't know what - I'm even looking for a therapist that specializes in food additions.
Wednesday
B - Nectar Protein drink
L - 8 grilled shrimp, 1/4 cup garlic mashed potatos
S - a half bag of Peanut butter Easter M&Ms over the afternoon
D - nothing (still bloated from the M&Ms)
S - 1 oz cheddar cheese (and then it goes down hill)
4 Ritz crackers
1/2 c. Special K dry
2 frosted Sam's cookies (can you tell I'm grazing?)
I need to snap out of this - can you believe after the pep talk I gave myself this morning - I had several cramps all night, the first thing I did when I got to the office was stick my hand back in that bag and eat more. I finally took them to the kitchen trash so I wouldn't be digging them out.
Water is over 64 oz, vits mostly in, exercise still on.
B - Unjury protein drink
S - Laughing Cow lite cheese wedge & soy crisps
L - Mongolian beef
S - Sunflower Seeds
D - Pork taco w/ cheese, lettuce, tomato.
S - 5 mini Famous Amos CC & Pecan cookies
S - Macadamia nuts
Then I decided I needed to make a SF cheesecake. I used one package regular CC and mixed in some splenda. Then I added a cup of Cottage Cheese. I should have put it in the food processor first because the curds did not blend out. Then a container of lite Cool Whip. I put this in a crust I made of pecans, splenda and a little melted butter. But by then it was so late I did not eat any of it unless you count licking the spoon and bowl. So guess what will be on my food list tomorrow.
Michelle