How are my June 06 buddies doing? Check in time :)

Sorry, been away form OH for a while doing my thing and keep very busy now. Wanted to stop by and see how the JUNE 06 buddies are doing. I'm now down 141 pounds to date.... WOWOWOWOWOWOWOWOWOWOWWOWOWOWOWOW I need to add some new upto date PIC this week... Well have a great Sunday, it's a snowny one here in Philiadelphia... PS. Nancy S. how are you doing????? Frank

Morn Frank, congrats on your loss! you are doing great. I am down 129 and doing great. What a great thing this is. teri

Hi Frank, Congrats on the weight loss so far. I am totally in agreement with your wowowowowowowowow. I am down 125ish, give or take a couple of pounds. I still need to rework my eating habits, but my activity is pretty good most days. It was good to hear from you again Frank. Keep up the good work. Lori

Hi ,just to say man you are looking great ....i go in the morning for total knee replacement ..on both knees .i have llost 154 pounds and doing good Blessings to all /...Brenda in tx

Hi, Frank -- you look great! Congrats on your weight loss. I'm still stuck on 103-106 pound loss. Not bad, but I would like to get moving again.

Hi Frank, You have lost a lot, that is wonderful. was it you that is going to have your first baby soon? Forgive me if I am wrong.

Hello Frank... Congrats on your weight lose this far! I am down 145lbs and could not be happier about it! I still have to work real hard ob my eating habits (I have found that some old ones are finding there way back)... I am still going to the gym 5day a week so that's good! It was great hearing fomr you! Keep up the great work.

CONGRATULATIONS! What a wonderful loss...is this since surgery, or all together. I've lost over 130 from heaviest weight, but only 120 ish since surgery - I'm not complaining. With my knees I know I don't exercise like I should, and I am terrible about getting everything in...it is so hard teaching first graders. Good job, don't be a stranger...and have you got any good news to share about a new member of your family yet?

WOW! We are all doing great! I am down 85#'s! Robin

Hello to a fellow Philadelphian: Frank that is wow. I am down 150 lbs. and getting to join a intensive WLS therapy group in the area. I am going to make sure those old demons don't come back. Jeanne