Help! Can't eat.
Dear June Babies,
I really need some help. I can't seem to eat much food. I am living on 2 protein shakes a day, and maybe 2 or 3 ounces of protein food if I can get it down without gagging. Maybe that is why I am not losing anything for the past few weeks. My daily calorie intake is around 500 on a good day.
Everything turns my stomach. Even the smell of food makes me nauseous. What can I eat that won't make me sick? Any good ideas?
Can I live on just protein shakes? Is this something to worry about?
Please help me.
Sher Lo
Since you are eight months out from your surgery, I would check in with your doctor to see what they think.. Is it possible that you just have a little stomach virus?
I did find that I have to rotate the types of protein that I eat. If I eat too much of one thing it will start making me gag. Good luck!
Thanks everyone. I will call my surgeon. Although, I haven't seen my surgeon since I left the hospital after surgery. I do have low potassium, so perhaps that accounts for some of the nausea. I thought maybe you all would have good ideas as to what I could try to eat. I will try and see the surgeon and not just the P.A. this time if I can. I really want to feel better...not so sick all the time.
Sher Lo
(deactivated member)
on 2/28/07 1:01 pm
on 2/28/07 1:01 pm
Hi, Sher Lo...Hopefully, you have gotten some info from your Dr. Let us know.
For an idea of what is working for me...I drink 1 oz of Prostat-64, which is equal to 15 grams of protein...3 times/day. That takes care of 45 grams...after that I eat some yogurt or 2% cheese...maybe some "meat" that I can tolerate...all trial and error at this point. I concentrate the rest of my meals around produce...healthy, colorful, softly cooked veggies and some fruit. I eat a lot of combo veggies in small quanities. Most of the produce is high in potassium, as I was low, due to the blood pressure meds that I no longer need. I do eat bean-based soups and brothy chili, but limit the amount of food so that I don't get sick. The Prostat-64 costs about $30 per bottle, which lasts 10 days. It does not taste very good, but can be taken quickly. I believe that it is the product that is used in hospitals to tube feed patients so it is probably a fairly "complete" source of protein. Over time, I will rely on soft meats, fish, etc, instead of the 3 oz mentioned above. Ultimately, I plan to change over to regular "proteins" and produce. If I am going to eat a lower nutrition snack (crackers, pretzels), I pair it with a time that I am eating high protein, basically Prostat-64 right now...it helps to rid the 1 oz taste problem...which I am getting used to after 2 months. I had my surgery in early 12/06 so I am still new to eating. I thought that since you have been having problems, your system might be similar to a more recent post-op patient. I would ask your Dr and your Nutritionist about the above for their expertise. Wishing you health and peace of mind...Ro