What did you eat Thursday?

Well looks like Karen,Michele and Jeanna and I are the only ones checking in DAILY with their menu's yes?no? I know people have been to the board,new posts and such.......Why is nobody doing this? holidays are over and this is a great way to keep track and also to give others meal idea's as well...I don't mean to ramble but it is very frustrating that nobody seems to care and I am reading about how much the holidays threw so many off with there food choices and need a boost to get back on track. I dunno maybe it is just because I am doing it and not Ben? I did not hijack this away from him if that is what anyone is thinking,just sitting in until he comes back.... I do understand not everyone can get here everyday but 2 replies a day? am I wasting my time? NO WAY!!! If I have to talk to myself here I will Remember:....ONLY THE STRONG SURVIVE!!........ Here is Thursdays menu: B: Protein Shake S: SF Hot cholcolate L: Protein Shake S: cherry tomatoes,celery,baby carrots D: 3 oz. baked chicken ****PT IT DOWN!!WHOOO HOOO!!)- 1/4 C. new potato's with fat free spray butter and parsley-1/4 C zucchini in stewed tomato's. S: Slim Fast low carb chocolate chip bar YUMMY! Exercise:1 hour of cardio am gazelle,No weights today back is really bad...urhhhhh....... Water: Excellent! Supplements: Excellent! Alcohol: None! Have a good day!

breakfast- 1 scrabmled egg, 3 slices bacon snack- pure protein bar lunch- tuna salad 3 oz dinner- pinto beans and soup 1 cup snack about a half cup of cottage cheese, ff cool whip with ff jello. Water- good supplements- good alcohol-none I didnt have a protein drink yesterday ( just noticed that so this is a good idea)

Nancy- I am sure it has nothing to do with it being you and not Ben. If he is not here to do it I think it is great you took over until he comes back. I have not seen him on the CA board either. Maybe people are not writing because, like me, they are making bad choices and don't want to admit it. I am going to be honest here and have to FACE what I have eaten. Go me! B: Protein hot chocolate S: none L: corn tortilla, 1 string cheese and 1/2 a hot sausage melted together, diced canned peaches, 5 soy pretzels S: Protein hot chocolate, 4 soy pretzels, 2 mini reeses cups and one single bite snickers. D: one egg, one silver dollar size breakfast sausage & cheese omelet S: 2 sf fudgecycles, sunflowers seeds in shell, 3 Worthers hard candies. Exercise: 20 minutes on treadmill Water: About 50oz. Not very good. Supplements: Excellent! Alcohol: None!

Nancy, I want to be sure that I answer these from now on because I think it's important to keep track of what I eat but most importantly to make sure I keep focused on using this tool to the fullest extend I can. Here's Thursday: B: Jimmy Dean Ham and Cheese Omlete S: Can of Tomato Juice L: 2 deli slices of ham and 2 deli slices of cheese, small boil of roasted calliflower D: Small bowl of Shrimp Scampie (Mushrooms instead of Pasta from the curves cookbook) S: 3oz of beef Jerky Exercise: 40 minute walk/jog video Water: about 60 ozs Supplements: excellent Alcohol: 2 glass of white wine. (Not a good choice)

Honey,you know that it isn't you. But, I know how you feel. Roll Call can be slim sometimes and I feel like maybe it is me too, but, you can't get rid of me that fast WE WILL SURVIVE BABY!!! Thursday, I swear, when I come to list what I wrote, I have a huge brain and can't even remember what I ate the day before. Well, here is goes - B: none S: none L: leftover chicken bertollini S: CANDY CANES!!!!!! D: cup sliced peaches, ham & cheese lean pocket S: sliced peaches Exercise: Killed myself at our group run walk - 1 hour Water: Excellent Supplements: oops, forgot those since I didn't eat breakfast, shame on me. Alcohol: NONE Let's hope the Candy Cane monster can stay away today. Jeanna

I report my stats to friends offline. I happened to look here and decided i will start posting here as well. Believe me....it is not pretty. Here are my stats from Thursday: Breakfast: nothing snack: nothing lunch: nothing snack: 3 doritos dinner: 2 fried wontons and 1/2 small wonton soup snack: nothing Supplements: yes Water: no Exercise: no I have GOT to do better!

Jeesu Leigh! You are going to kill yourself if you keep that up! Thursday was a light day for me as well: B - Whole Grain Bagel L - 1 cup meatloaf, 1 slice cheese D - 1/4 cup wild rice, 1 cup chicken stew S - 1/4 cup peanuts. I'll do better today. Water and supplements good. Exercise: None

Sorry, I've been sick the past few days so my eating has been next to nil. As well as my exercise, vitamin and water intake. Oh well, at least I lost 5 pounds. I've been working on getting the protein, vits and water in today (Saturday).