What did you eat: Thursday?
Hi, I've been busy Christmas shopping and working on scrapbooks so haven't been online lately. I'll update with my Thursday and Friday meals.
Thursday (was my dept luncheon day)
B - protein drink
S - n/a
L - 4 oz fish, cauliflower/carrots, salad, 1 tb dressing but didn't eat much. Two bites of decadent chocolate/chocolate cake with raspberry filling before I gave it to the server to take away.
S - protein drink
D - 2 T peanute butter, 6 saltines, 1 chicken nugget, 3 fries
S - 6 ginger snaps
Exercise - none
water - 56 oz
Vits - all in except all my calcium
Friday (I was home & errand running)
B -protein shake
S - 4 gingersnaps
L - 1/2 personal size cheese pizza
S - none
D - 1 T peanute butter, 4 saltines
S - 1 piece of turkey luncheon meat
Exercise - 4 laps around pond
water - 64 oz
Vits - all in