What's on the menu? Tuesday

I thought I'd get this started for yesterday. I need to stay focused because I am in holiday baking mode. I've had a few too many cookies -- I have to keep telling myself that it is FAR FAR less than I had last year. But still! I did fairly good last night. B - protein shake S - boiled egg L - Grilled Chicken in soft taco w/guacamoli S - protein shake D - 3/4 c pinto beans with meat S - probably about 3 cookies Exercise - pond walk Vits - in Water - 88 oz

Good Morning Karen! Oh I hear you with the baking!at first I was dying looking and smelling them, but I am so sick of looking at cookies I could just B-protein shake s-bananna L-4 oz. chili s-none D-protein shake s-orange excercise: I am been baking for days now and I am on my feet from 6am to last night 2am!!between all the bending mixing,running up and down the steps to the basement. SWEATING in my I swear 110 degree kitchen LOL...I call that excercise!! I can feel it! I am exhausted today and I am taking it easy for a day!HOW DARE I?lol Vits-all done water-100Oz.+ Happy Day All! Nancy

Tuesday: B: Egg, 1.5 slices bacon, 1 slice american, 1 slice whole grain bread S: Apple, protein drink L: 1 cup chicken thigh, 1/4 cup broccoli D: 6 turkey meatballs, little bit of pasta sauce Water: over 100 oz. Exercise: 5 miles eliptical. 3 miles exercise bike Vits: all taken on time.

Hi Karen, My name is babyface. This is my first time on this web site. How can you drink 100 oz of water? Can you please help me with this. It is very hard for me to even drink 3 cups of water. Good luck with all that baking.

Hello - Wanda/Babyface. I actually didn't drink 100 oz - I only got in 88 oz, but I'm getting there. Part of it will depend how far you are out from surgery. I definitely couldn't do it early on. I set myself on a schedule - it's the only way it gets done. I drink 8 oz. in the morning on the way driving to work. I have a 24 oz bottle and I make myself finish one by 9am, one by 11 am and another one in the afternoon. Then I have 8 oz going home. - that's 88 oz. Then if I remember to drink another 24 oz bottle in the evening, I make 100 oz. Whenever I look at the clock, I look at my bottle and if it's time, I just make myself drink it. Another thought - I rarely drink water anymore. I always drink Cyrstal Light or one of the knock-offs. I still can't get plain water down. You might try CL to see if it helps. Good luck!

This will be a challenge for me to remember today. My head seems to be in a big fog lately. I forgot my own phone number last week, how embarassing. B-1cup cold cereal and milk, mandarin orange. S- mandarin, and 2 after eight squares. L- tuna sandwich (about 3/4) S-SF chocolate (3 squares) D-1/2 sausage, 4 perogies, with small amount of bacon bits and light sour cream, 1/2 cup of milk Exercise- not much yesterday. Vitamin- good Water-poor, as usual.

Don't laugh but I was buying a range on Sunday and couldn't remember my cell number. I had to turn to my daughter and have her recite it. Her eyes rolled. I'm sure the sales lady thought I was an idiot. What's a perogy?

A perogy is a ukranian dumpling that is boiled. I usually get the kind that contain potato and cheddar--definitely a carb food, but easy on the stomach. Lori