How was your weekend?
Hi Ben-
My weekend was pretty good. I made yummy protein breakfasts both days and a nice chicken dinner last night. DH was happy. I did have some candy last night but not too much. Besides running down the block, dh and I went for a long walk Saturday night. We went for pizza with ds baseball team and I ate 2 small pieces of a medium pizza. I was overfull but not to the point of feeling sick. Just a little uncomfortable. I guess I need to pay more attention when I am talking and eating.
I am leaving in a few minutes for my CT scan. So hopefully everything goes well. I am supposed to fast for 2 hours before but actually have not had anything to eat or drink since last night. DS left for 6th grade science camp with school today and will come home on Friday. I had to get him ready and to school by 8am. So no time to eat before and too close to appt time after. I will eat when I am done.
MichiGirl
The dojang had a sleepover for all the kids, so I took my youngest and got to relive my childhood, though less bullying this time around. Otherwise, I was feeling crappy and spent a good part of the weekend sleeping--maybe a post flu shot "hangover". I haven't had a very good food routine this weekend since I haven't really tolerated meals. I've been active, but not exercising in any formal sense.
Lori
I went down to the coast and didn't take food other than my protein powder. I ate out 2 meals x2 days but managed to lose a pound! Yay! I made good choices - just worried about all the extra fat and carbs they manage to sneak in restaurant food.
Didn't get much exercise other than pushing a paint brush, but got back into exercise when I came home on Sunday.