Where is the energy?
I would definately check the b12 levels. I take two sublinguals weekly and they seem to help alot. I also eat a small meal every three hours and exercise almost every day. The only thing that affects my energy level is how many hours of sleep I get a night. If it's below 6 hours or I wake up often at night, I feel exhausted the next day. But when I get a good quality 6 to 7 hours, I feel great.
Having said all that, a good majority of post-ops I know say that the energy level does bounce back. Some were as fast as three months, most said 6-9 months.
Take care Traci.
Ben
I may have to check into the shots. I take sublinguals daily 500mg and when I upped it from 2xweekly to daily, I got more energy. I don't feel dog tired in the afternoon anymore, but I have a hard time staying up once I get home from work and do all the stuff that has to be done. When I have a choice between reading, crafting or bed, I'll pick bed 9 times out of 10. I do fairly well energy wise through the day, but I certainly wouldn't call it "a burst of energy."
Hi, Karen. It's just after 8:00 here and I'm heading to bed very shortly. I'm always asleep by 9 now. I make my husband put the kids to bed because I just can't stay up that late. I know what you mean about choosing between hobbies and bed. I'm an avid reader, but haven't been lately since I can only read a few pages before I'm bushed! I'm going to check on the shots with my PCP this Friday. Thanks for your response!
Traci