What's on the menu today.

I just got back from a weekend retreat with lots of eating out. I was able to eat normally at the restaurants (yippee). I ate things like eggs for breakfast, salad for lunch and fahita tacos for dinner. I actually ate the flour tortilla instead of taking the meat out, which meant I only ate half of one. PLus I was bad and ate some tortilla chips -- which contributed to only being able 1/2 the fahita taco. But I felt good that I made some good choices and got through the weekend and didn't have to get sick. So, today I'm back on track and this is what I'm eating. B - protein shake S - probably nothing L - 2 oz chicken and some green beans S - ? D - havent' thought this far yet. What's on your menu?

I'm still catching up on sleep in the mornings so I've been running a tad late. This day is shaping up thusly: B - Whey protein powder drink S - Yogurt L - 1 cup pork tenderloin (leftover from a yummy dinner last night) S - SF pudding D - Turkey sausage, broccoli, salad Hope everyone's having a great day!