What's on the menu?

Got this idea from the Texas MB. I'm curious what the rest of you all are eating. I think it's especially important since we are all several months out. B-protein shake s-citracal L-shrimp & corn chowder (hmm, not feeling that great - either too much carbs, or too much period because it was yummy) S-8 soy crisps. D-probably a protein bar b/c dd plays volleyball tonight. S-maybe two meatballs (leftovers) if I'm hungry

~Protein Shake B: Turkey rolled with a slice of american cheese 24 oz water L: 1/2 big train protein pancake with sf jelly ~some apple international coffee (decaf & sugar free~what a treat) 16 oz water D: Chick peas (I think, that's what I brought to work, but if I'm not feeling it, may wait till I get home and have fish) ~some salad 24 oz water (+all vitamins and calcium) That's about it I guess not very exciting, I like to cook, but on work days it's hard and in the summer I really don't desire it. I can't wait for the fall, there are so many great recipes I'm dying to try! Lil

I am so glad you posted this. I love to read the March board because they do this daily, and even though they are 3-mos ahead of us, I get some great meal ideas from reading their posts. B-Protein Shake (12 oz. Crystal Light w 1 scoop unflavored protein powder) S-3/4 cup dry Special K Protein cereal (love this stuff-it is always in a baggie in my purse) L-4 meat raviolis w. a little sauce and parm cheese. A few pieces of salad with lowfat ceaser dressing S-2 saltines with Simply Jiff D-2oz. chicken, some broccoli with cheese and a few noodles S-Another protein shake, because I know my protein is too low today. I'm also running low on fluid today (44 oz)... too many meetings and distractions. In the beginning I used fitday.com to log food, and I think I have gotten a little too lax, and need to do that again. It really helped keep me on track. Stacy

here goes, B-protein in skim milk s-8 small pretzles with simply jiff L-chili s-yogurt D-spaghetti-mostly meat s-protein drink

I must be doing something wrong....I wish I could eat like you guys. I have a 32oz protein drink in the moring crstal light 1/2 of small can of tuna with l/f mayo and 2 tomatoes around 5pm crystal light vitamins crystal light I am having vitamin and protein problems and I am trying to correct them before my hair and teeth fall out. My nut has given prescriptions for additioanl vitamin.