6 Week Appointment
Well I just got back from my Dr 6 week appointment.
Have to say, I was feeling pretty good, I'm down 45 pounds from my pre-surgury high of 350 lbs. I hadn't had any dumping episodes during those 6 weeks and today was the day I finally was given permission to eat some solid food (not much mind you but...).
So I had prepared in advance and had some ground turkey made up with Hunt's Manwich sauce all ready for myself when I got home...
Anticipation is everything!!! I pushed it, by the 3rd bite, I could feel the pressure building in my esophigus, and boom: Dumping, it all came back up!! Silly me!!
Fortunately I had a bowl close by, so no real mess. Anyways, I sat back relaxed, sipped some water to get tastes out of my mouth and simply waited a 1/2 hour or so till I was feeling better.
I went back to my 3 oz of lunch and took my time!! Chewed completely and set down my spoon between bites, like I've been practicing these past 5 weeks with the soft and mushies, and I finished my wonderfull first meal!
Lesson learned!! Watch out for those anticipitory moments and savor!!
Robyn