Eating, drinking all the time!
I'm a month out and I am getting tired of eating and drinking all the time. I'm supposed to be eating every 2-1/2 to 3 hours and then I have to get all these fluids in. In order to get all those fluids in, I have to do them whenever I'm not eating.
I begining to feel like I have something in my mouth about 1 out of every 5 waking moments. Does anyone else get frustrated with this?
I had surgery the same day as you The info my surgeon gave was to eat every two hours... when I saw my NUT she said to eat breakfast-snack-lunch-snack-dinner. I was sooo happy because eating every 2 hours you cannot get your fluids in if you have to stop eating/drinking a 1/2 hour before and 1/2 hour after. Maybe see if you can do something like that instead. Even eating like this I feel like all I do is eat - this morning I did NOT want breakfast... I usually do NOT want the afternoon snack but have to get my protein in.
Heres my schedule
8a - breakfast
1030 snack
1230/1 lunch
4 snack
6/7 dinner
Actually I'm follow my doctor's orders saying to eat every 2.5-3 hours. currently, I try to eat as follows and I'm still not quite making the mark. There is not much time to add the fluids but I try to get his required 64 ounces - usually 3 20 oz bottles plus sips from bathroom cup, etc.
6:30 am Protein shake
11-12 1/2 c cottage cheese
2:30-3:30 something protein/small - string cheese, 1/2 c yogurt
7 pm dinner - more protein/varies
Karen C... I feel just like you do...
First of all I know i'm not eating enough or drinking enough it is just soo time consuming...
I'll try to eat yogurt or banana for breakfast...yogurt makes me sick so I eat the banana but it takes me about 1 hour to eat the entire thing..... I am so full afterwards...that I don't get around to drinking until two hours later.. then I drink about 1 cup of water and i'm full...
I get home and at present meat or fish makes me sick...I am enjoying the Wendy's cesear side salad (little dressing) and I can almost eat all of it about 3/4...then i'm full again.
I can't seem to get in all of the liquids or even more than about 500 calories a day...
I dunno what to do....
So many different things are making me puke...
I was lactose intolerant before the surgery and afterwards...
The only good thing is though sugar doesn't make me dump...I ate a piece of chocolate and it didn't do nuttin to me.
nepo
It amazes me that we all had WLS, but have all been told different things. I was advised not to do the protein shakes, et****il after my two month check up with the NUT. Instead I am to eat two ounces of protein, carbo, and fruit/vegetable at each meal: breakfast, lunch, supper. In between, I am to drink fluids: these are to include skim milk (Yuk), V-8 juice, fruit juice, but mostly H20. I still have trouble getting all of the fluids in. I don't know how you do it.