3 weeks postop yesterday

As of yesterday according to the scales in the doctors office where I work I am down 24 pounds in those three weeks. YAY!!! I have been doing pretty well with food although sometimes I still over do it and I feel very full and have to chew some papaya and burp alot - definately a learning curve. I have been on Phase III foods for about a week although the only things I have really tried was a little Dinty Moore Beef Stew and didn't eat the meat and then last night I tried a baked flounder fillet and put a little lemon on it and omigoodness - can we say heaven? They are great. So how is everybody else doing? Andrea

I started the stage 3 yesterday and my hubby went and got me some salmon steaks frozen but they are wounderful and have 16 g of protein which is even better. I think if we stick to high protein foods the better off we will be. good luck and keep up the good work. jackie

Congrats!!! I'm down 32

I officially start phase III this coming Wednesday. But I've had to do oatmeal and grits already because I couldn't stand the cream of wheat. So far, I've or actually my stomach has tolerated all that I've tried. I do so hope that means it is not going to be finicky!!! My weight loss has slowed a lot but I read here that most everyone else's has too. I'm going to our community center today to ask about their fitness programs. Down here in LA (lower alabama) its just too darn hot! Most days it over 100!!! I get nauseus just going from house to car!!! Kudos to everyone on their journeys!!! Magina