Can we eat YOPLAIT LIGHT?
I found a Dannon Light and Fit Carb and Sugar Control that is awesome. It comes in 3 flavors..Vanilla Creme, Strawberries & Creme, and (I think) Blueberries & Creme. I like the Vanilla the best. They come in 4 oz containers so that is perfect for me. 4g of carb and 2 or 3g of sugar. I am in Arizona and can only find this at Fry's food. Fry's also has their brand (Kroegers) which is similar in carb and sugar. I cannot find low sugar yogurt anywhere else.
Oh my, I've been eating Yoplait light for about 2 weeks now.. It was one of my first foods, so I guess I didn't think of looking at the label information at that point (I am now)... I've had the Light and the Light Thick and Creamy, in strawberry. The Light Thick and Creamy has no fruit chunks or seeds in it.
Im' only eating 3 Tbsp at a time... but wow maybe I ought to change yogurts!!!
Lisa