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ilyssajane
on 6/22/06 12:07 am - Forest Hills, NY
Topic: RE: Old problems creeping back @ 1 year anniversary!
Hi Becky! We share the same surgery date! Congrats on your loses! Your doing great, being down 93lbs after 1 year is GREAT! I use fitday.com to track my food, I find that for me if I eat about 1400 - 1500 calories I maintain, but if I stay between 1100 - 1300 I lose. Its a great tool to use. I have such a slow matabolism that if I eat something bad on Saturday I don't dump from it until Sunday or Monday!!! So no this surgery doesn't fix our SLOW matabolism, but look what it has done for us so far!!! Try not to think of what we are doing as dieting, try to think of it as a way of life!!! Keep up the great work! Ilyssa 268/157
Cindy *.
on 6/22/06 12:01 am - Elkmont, AL
Topic: RE: Got those pics posted!
Thanks Jo! You have done an amazing job as well!!! Isn't this fun??? C
gizmos
on 6/21/06 11:51 pm - Burns Flat, OK
Topic: How do you change your pictures?????
How do you change the picture on the post???? I am having a blond moment LOL I am a blond (well by the bottle). I just can't seem to figure this out Please help me. Deloris
Jo Ellen Andersen
on 6/21/06 11:48 pm - Redwood City, CA
Topic: RE: Got those pics posted!
Cindy, You look beautiful honey. I am so happy for you. I love that brown suit. Yum!! And, you look great in it!!! I am right there with you. I weigh 145 and just got into a size 6. Woooo Hooooo! Life is good. Jo
Jo Ellen Andersen
on 6/21/06 11:44 pm - Redwood City, CA
Topic: RE: My first surgiversary!
Congratulations Cindy!! You look so awesome. I am so happy too and so happy for you. Hugs!! Jo
gizmos
on 6/21/06 11:43 pm - Burns Flat, OK
Topic: RE: My surgaversary!
You look AWESOME!!!!! Congratulations doing the Happy dance for you. You should really be proud of yourself. I am really happy for you HAPPY SURGIVERSARY!!!!!!!!!!! Deloris
Jo Ellen Andersen
on 6/21/06 11:42 pm - Redwood City, CA
Topic: RE: Happy Anniversary to ME!!!!
God Bless You Dear Renee'!!! I am so happy for you honey and so grateful for you. You are always so loving, upbeat and supportive and you deserve it right back. I think you are absolutely awesome and I wish you a happy, healthy, thin life for many, many years to come. Love ya!! Jo
Cindy *.
on 6/21/06 11:38 pm - Elkmont, AL
Topic: RE: Old problems creeping back @ 1 year anniversary!
Hi Becky, I think you are doing the exact right thing. I found if I write down everything that I eat, I'm far more inclined to eat the right things...I don't want to have to write down the bad stuff!! I just need to be more disciplined to do it! I haven't gained anything yet, but I'm holding steady. I only have about 9 more pounds to lose and I'm not super motivated to do that...I love where I am! It would be cool to weigh in the 130's though... Anyway, keep up the good work! You'll get there!!! Cindy 234/143/134
Cindy *.
on 6/21/06 11:20 pm - Elkmont, AL
Topic: RE: Got those pics posted!
Thanks Dawn, so do you!! C
Cindy *.
on 6/21/06 11:14 pm - Elkmont, AL
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