Recent Posts

Laural D.
on 7/1/06 2:55 pm - Cuero, TX
Topic: RE: OK JUNERS, TIME FOR
I mistyped!! This is what it should have been. Down 118 lbs. since surgery/139 lbs. from highest!! Only 39 lbs. to go and still loosing. 313/292/174/155/135 pre-surg/surg day/current/drs. goal/ my goal
Laural D.
on 7/1/06 2:44 pm - Cuero, TX
Topic: RE: One Year Out!!
Thank you Wendy!!
leslieg
on 7/1/06 1:52 pm - Cheswick, PA
Topic: RE: OK JUNERS, TIME FOR
Checking in with a loss of 151 pounds!! Wishing everyone a wonderful weekend! Leslie 309/158/150
momzer
on 7/1/06 5:22 am - Columbia, MD
DAWN G.
on 7/1/06 2:31 am - CINCINNATI, OH
Topic: WHAT TO EAT???
I'm just alittle over a year out and trying to get in the protein is getting tough for me now.. I still have 2 protein drinks a day (24 grams/ea). I do good at breakfast and lunch but finding protein for dinner is getting very hard for me. Im not a big beef eater since too much beef makes me tired. Im not too big a fan of chicken. So I guess im looking for answers to help me get in my protein. Any suggestions or receips would be greatly apprieciated. I am thinking this is why im hitting my first plateau. I lost a total of 117 lbs and still need to lose another 60 lbs. I workout 4 days a week as well. Thanks for your time! Dawn
Wendy Kipp
on 7/1/06 12:12 am - MI
Topic: RE: One Year Out!!
Yeah Laural!!! Happy ( late) Surgiversary!!!! What a year!! Wendy
dawnhoutx
on 6/30/06 3:18 pm - Richmond, TX
Topic: RE: OK JUNERS, TIME FOR
I've lost 163 pounds. I have about 39 pounds left to lose. Dawn 340/177/138 goal
Laural D.
on 6/30/06 12:49 pm - Cuero, TX
Topic: One Year Out!!
Well I am now one year out and am down 118 lbs from my surgery and 139 from my highest weight! I am starting to get into size 14; being short makes it hard to get into those 10/12's but I am working on it. I am very proud of myself and tell everyone I meet that I would do it all over again in a heart beat. The best thing that has happened to me is while at a workshop last Friday I sat by another teacher I have known for 13 years; talked to her for a while and when we broke up into groups I moved to another table. Later that day I won a door prize and after they called my name this teacher came up and said she had not recognized me at all earlier in the day. The last time I had seen her was last October!! It made me feel wonderful!! 313/292/174/155/135 HW/SW/CW/DR.GOAL/MY GOAL
Laural D.
on 6/30/06 11:03 am - Cuero, TX
Topic: RE: OK JUNERS, TIME FOR
Down 188 lbs. since surgery/139 lbs. from highest!! Only 39 lbs. to go and still loosing. 313/292/174/155/135 pre-surg/surg day/current/drs. goal/ my goal
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