Recent Posts
Topic: For those of you not at goal yet!!
Ok people spill, how much left to go at this point. I have 40 more and boy is it coming off slow!! I am getting in 80-100g of protein a day and about 64 oz of water and I am down to about 2-5 lbs a month now!!!!
I confess I am not excersizing regularly though!! But I was wondering about everybody else with a little to go yet. How is it going and are you doing the protein and water and what about excersize. One more, how much weight are you losing monthly at this point?
Wendy
Topic: RE: Poll: How much of a sandwich???
Yeah I can't eat the bread much either. I do the one slice thing too, or I wrap my meat around my cheese. I will do 1/2 of a pbj with bread. But I can eat chips and salsa til they run out my ears, go figure!
I think our bodies want what they want, but you are such a skinny minny now I think you can afford the calories here and there if you want anyway. As long as you aren't eating 3 of those a day I think you are ok girl! LOL!
Wendy
Topic: RE: OK JUNERS, TIME FOR
I'm at 214 so that is 176lbs down at a year out so the total is now 4306lbs. Only 34 to go for me.
Chip
Topic: RE: JuneBugs Finally New Pictures on my WebSite!!!!
Wow Deloris,
You look awesome. I had to call Heath in the room to look at your transformation. You look incredible! Congratulations!
Chip
Topic: RE: DOWN 275 LBS SINCE LAST JUNE 23
WOW Robert! That is awesome!!! Way to use your weight loss tool so effectively.
Chip
Topic: RE: Date set for LBL and Abd. Hyst
Thanks Monica!
I appreciate your prayers very much!!
Cindy
Topic: RE: Poll: How much of a sandwich???
I can usually only eat a half, but I also usually have my sandwiches open faced. Last week I tried a sandwich with 2 pieces of bread and some lunch meat and I finished all but about a quarter of it. But I didnt have any lettuce or vegis on it. Sometimes I can eat more then at other times. It depends on what I am eating.
Lynn
Topic: RE: Date set for LBL and Abd. Hyst
I will definitely hold you in my prayers that you have a speedy and pain free recovery.
Monica 
Topic: RE: Loose Skin---Is this a myth or not?
Although there are some who lose 100lbs or less that feel like the skin is not an issue it is just a fact that skins cells do not have the same memory and there for only surgical intervention with get rid of excess.
Monica
Topic: RE: Poll: How much of a sandwich???
I can only eat half of a sandwich and usually not both slices of bread. I have it open faced for at least a quarter of it or i can't get all of the meat in.
Monica
Most Active
Recent Topics
