Recent Posts
Topic: RE: Cold turkey!
Hi Lynn. You are not the only one who has been taking a bite here and there. I've been there and actually started eating the bad things. I got it under control now with being sick and in the hospital.
Now my pouch is very tight again, but it's only temporary according to my surgeon. Although I have to say that I don't have an appetite now so that is helping me. I, too am afraid of what can happen another year or two down the line. We've worked so hard to get where we are now. We must get to our goal weights and then learn how to maintain it. That is a whole new ballgame.
Coming here and sharing with us is being accountable. You can do this and get it under control now! I'm pulling for you...
Hugs,
Lucy
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Topic: RE: Cold turkey!
Lisa,
I figured that you were going through the same thing. It is like being an alcoholic and working in a bar. I have made it two and a half days now. It is soooooo hard. But I figure if I dont get control of it now then I am going to strart regaining and I am really scared of that. I agree with you I worry about old habits coming back. I can eat so much more now then what I used to be about to not just in quantity but in variety. I have to really overdo it to get to the dumping feelings. I guess this is where the real work begins. Where are you weight wise? We have always been within 5 or 10 lbs of each other. I am somewhere between 159 and 162 depending on the day. I have been having a little trouble with my stomach the last couple of days. After your ulcer experience I am a little worried. I have had to take ibuprophin a couple of times. Because my knees dont like it that I am training for a 10k. I took Zantac with it per my surgoens instructions but I have had heartburn a couple of times this week and I have this kinda burning empty feeling after I eat. I have been taking Zantac the last couple of days trying to ward off any potential problems. I had an ulcer when I was younger and so I think that I am probably more prone to them. Well anyway thanks for listening (or reading). We can give up this snacking thing together. I know we can do it. They say it takes three weeks to make a habit, so I figure if I can make it another 19 1/2 days I will have done it. Right?LOL
Lynn
Topic: RE: Only 13 lbs to go!!
Laural, congratulations on being so close to your first goal! You'll make it in no time.
Hugs,
Lucy
484.8/383.4/184.4/160
pre-surg/surg day/current/goal
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Topic: RE: Cold turkey!
Hi Wendy,
I know what you mean about feeling horrible. I sometimes eat too much of stuff and it makes me feel gross but I still keep attempting to eat them I guess I am a glutton for punishment. Eating right really does make me feel better. Thanks for your support. I have made it two days and I am into my third with no illegal bites of daycare food.
Lynn
Topic: RE: A REAL REAL MAJOR WOW MOMENT FOR ME
WOW, Robert that is fantastic! Congratulations on your significant weight loss in such a short time. It's amazing how much better we feel and the things we can do again.
Lucy
484.8/383.4/184.4/160
pre-surg/surg day/current/goal
199 pounds gone since surgery and 300.4 pounds gone in total
Topic: RE: I was back in the hospital again!
Hi Lisa. I can say that I feel a lot better today.
Love your new picture! You look fabulous!!!
I am thankful that it was localized and there was no drainage. I think the inflammation and retention of fluids in my abdomen caused my weight gain. I am no longer retaining fluids in my abdomen as my clothes are so much looser. I couldn't help being depressed about the temporary weight gain. As you know, we are all trying so hard to lose weight and get to goal. So when I had this gain, of course it really bothered me. I want to get to goal so much!
I am gaining my strength now so I'll be back to myself in no time.
Thanks for the well wishes and response. Hope you are feeling better too!
Hugs,
Lucy
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Topic: RE: A REAL REAL MAJOR WOW MOMENT FOR ME
ty
happy
I'm doing atleast one hour per day and sometimes more it is great being the size I was in high school 20 + years ago..
Topic: RE: A REAL REAL MAJOR WOW MOMENT FOR ME
Hey Rob,
That is so awesome!! You must feel so great! How much walking have you been doing? keep up the fantastic job you little HOTTIE
Happy
Topic: RE: Cold turkey!
LYNN!!!
I am in the exact same boat as you.
AND fully relate to the taste here mouthful
there syndrome and us taking in extra wasted
calories in the day. I am battling the same thing
with my daycare ....((HUG))
I been working hard to keep on track
myself. MAKEING sure i have tons of fruit
on hand for me to snack and graze on.
ITS hard.
AND i worry its the old me comeing thru
and i get terrified. I also havent lost
any new lbs since early JUNE so im stressed.
GOOD LUCK
i also vow to not grave
NOT snack
and stay on track
BOY its hard at times.
hugzzzzzzzzzzzzzzz
Topic: RE: I was back in the hospital again!
OH LUCY sorry to hear you had to go to the ER....
BEST wishes for a speedy recovery of the infection.
I know wound infections can be painful and yucky
I had one after my c section.
GLAD your home. AND never alarm about a
gain after any hospitol stay...they do pump you
up with tons of IV fluids.....
keep well
and keep us informed.