Recent Posts

Wendy Kipp
on 8/24/06 12:59 am - MI
Topic: For my beautiful Sharyn!
I missed you before you went into surgery. I have said a prayer for you and will continue to pray and worry til we hear from you. You have been so good to us here on the board and mean alot to me personally. Please post us when you feel better and remember that I care alot and am definitely with you in spirit. Wendy
Wendy Kipp
on 8/24/06 12:57 am - MI
Topic: RE: ACCOUNTABILITY...still tryin'
Pam Don't feel bad, I fell all to pieces yesterday too. Dumped twice!! I ate a half of an icecream cone!!!!!!!!!! And then later had Sunchips! I am under stress though, I am worried about my mom who is having more cancer surgery tomorrow, and I am worrying about Sharyn today and I am under stress about all the running back and forth doing the band thing with my High Schooler and getting my son ready for his first year of Middle school (which I HATE the idea of him being in middle school in 6th grade!) But I did mix in alot of protein yesterday amongst it all so that is something. Good luck and keep posting and I will too. Today is a new day and I am doing good so far. Wendy
Wendy Kipp
on 8/24/06 12:52 am - MI
Topic: RE: 14 month surgiversary... (long)
Kerri, You have done so well and been such a great support to me. I appreciate all your posts and encouragement. I have rooted for you all along and will continue to do so. Keep up the great work and I am so glad you are happy and I am envious of you going back to school. I wish I were going. I need to finally go back and get a degree. I have about a bazillion years of college but no degree because I could never make up my mind what I wanted to be when I grow up LOL! Still don't! I just have always said that I am too smart not to eventually have a Masters degree LOL! Lots of love Wendy
tealhummingbird
on 8/24/06 12:50 am - Huntingtown, MD
Topic: RE: Pics
AWEEE!!!, Thank-you Wendy.but you look great & your just as beautiful too.
Wendy Kipp
on 8/24/06 12:43 am - MI
Topic: RE: CARBS vs SUGAR
I watch the sugar mostly. Occasionally like my freak outs with the fudge and the M&Ms I don't give a crap, but mostly I do. However even those I have to eat a very small amount at a time or I get sick and also end up in bed for an hour or so. Wendy
Wendy Kipp
on 8/24/06 12:40 am - MI
Topic: RE: Pics
Beautiful!! I am jealous you cute little skinny thing!! LOL! Wendy
tealhummingbird
on 8/24/06 12:39 am - Huntingtown, MD
Topic: RE: Pics
Hi Diane, Yes, I feel like a million bucks. I am 2 lbs away from my actaul goal weight..I used to be 268 lbs. a yr ago. Now I am 140 lbs. Theresa
Scrappin Gal
on 8/23/06 6:28 pm - Corona, CA
Topic: RE: 14 month surgiversary... (long)
No wonder you're still awake~ I bet you're nervous! I will be praying for you tomorrow, that it will go smoothly and with no unexpected issues. Once you're feeling up to it, please let me know how you're doing. How exciting for you!!!! In a few weeks, I definitely want to hear more about your personal trainer. I know what you mean about not losing during your peak workouts. I find after I do the 10-11 mile walks, I drop a couple of lbs. the next day and then regain it the second day, if not a 1-2 more. Blessings to you, Sharyn! Kerri
Sharyn
on 8/23/06 5:52 pm - Columbus, OH
Topic: RE: 14 month surgiversary... (long)
Hey Kerri I'm not rockin' my full workouts anymore. My last personal training session was last Wednesday. You know, I couldn't really "afford" the trainer, but it was well worth it. He had me doing things I didn't know I could do. Like 1 set of 30 and 1 set of 20 push ups (real ones). And running suicides. I HIGHLY recommend it. I did 2 sessions a week for 3 months and lost a LOT of inches. I'm in 14s and 16s now. I did workout 2 of the 4 days I was on the cruise, doing And the hill workout on the treadmill with jogging the plateaus. But I did find out that I don't loose while I'm doing those intense workouts because of the acid, water, and extra blood surrounding my muscles to help them repair. Then, when I back off a little (rest) the weight comes off. That's why I returned from my cruise lighter than when I left. I've also backed off the exercise because the plastics are tomorrow. It will be a sma;l surgery from 7:30 am till about 3 pm featuring a hernia repair, abdominalplasty, lower body lift (including the butt), and an armlift. We'll have to workout together someday. And you'll be where I am in no time - I promise! Sharyn
Scrappin Gal
on 8/23/06 5:31 pm - Corona, CA
Topic: RE: 14 month surgiversary... (long)
Hi Kathy! Boy, you and I are almost exactly at the same point since my highest was 358.6. 182 is very cool!!!!! Way to go! I'm so sorry to hear that your DH is ill~ I hope it's not something too serious. Having that weight off must be such a relief! Plus, your stamina must have increased a hundred-fold. I plan to just enjoy this new life that I have been blessed with. I wish you all of the best and continued weight loss. Keep up the awesome work! Hugs, Kerri
Most Active
Recent Topics
×