Diana, CONGRATS hun. Glad to hear all is well......WOW love those single digit sizes... I am between an 8-10 right now but my goal will be 6......I am not sure if I will get there and would be happy with a true 8 but we will see. Congrats again hun and have a great weekend Debra P

Lisa, Hello hun ~Hugs~ hey I got this diet from your profile a while back. The link is below to where it is in my profile: http://www.msmoozy.com/Msmoozy/wls/diet.htm I tell you, it really is working and it is what my body needed! I have been so good which is hard for me but with eating all the protein I am not really hungry so dealing with the head hunger or carb monster is working. I am sure once it is over I will have to do it again and again to gain back my control over this but I can see that there is an end in site, if that makes sense? It was time hun, I just could not stand to hang around those numbers any longer since I was only 10 lbs to surgeons goal and 35 to mine......NOW I am 7 lbs to surgeons and 31 to mine. Every little bit helps I say. I wish you all the best hun and stay in contact and let me know how it goes for you! The worse part was ridding the house of carbs! WOW I gave away so much food. Take care Debra P

Good morning Kerri! I've got a few blank pictures left in my camera. Perhaps I can get my sister to take a couple of pics this weekend... I'm in better control today. Yesterday I did pretty well considering what I did in the past 3 weeks. I've got to get my head on straight as I only have 68 days until plastic surgery I'm going to see my plastic surgeon next week to further discuss my surgery- must include a thighplasty or else! Hope all is well with you! I'm still in awe of your number of miles walked and time. Hugs, Lucy

I wanted to check and hold myself accountable. Things are going great I am maintaining my goal weight. I am actually below goal weight. My original goal was 138. I weighed in today at 135. I think I am happy at this weight. This is where I would like to stay. I am 5 '6 1/2 so I think any lower and I would look too skinny. Weight - 135 (Below Original Goal of 138) Original Weight - 244 Total Pounds Lost - 109 Calf - 14 inches Upper Leg - 20 inches Upper Arm - 10 inches Breast - 32 Waist - 26 inches Hips - 34 inches Total Inches Lost - 61 1/2 Original Inches - Calf - 19 inches Upper Leg - 29 inches Upper Arm - 16 1/2 inches Breast - 44 inches Waist - 40 inches Hips - 49 inches New Sizes Dress - 6 Skirts -2 Pants - 4 Coat Size - 4 ( I just bought a new coat---The size 2 fit but I decided to go one size bigger so that I could wear bulky sweaters! Imagine trying to decide between a 2 or a 4! I never thought that I would ever have this choice to make!) :-) How is everyone else doing! It seems like forever since I posted anything! I hope eveyone is doing well! Diana

Kerri, Sorry I am so late with sending my Congrats! I know all these goals we meet makes us stronger and I just love to hear about all of them. Thanks for sharing hun Debra P